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lesakesa

@lesakesa

170 followers 121 following 79 posts Reputation 31.99

lesakesa
@lesakesa Feb 20, 2018, 8:04 PM UTC

New life #2

2 day 108,5 kg Breakfast: 3 egg omlet 1 cup of coffie Lunch: Pasta 250 g Tomato pelati 400g Tuna canned 120g Dinner: 1 tortila Grill chicken 120g Lettuce Paprika Drink a lot of water,and fruit orange…

1 upvotes 2 replies $0.00
lesakesa
@lesakesa Feb 19, 2018, 7:25 PM UTC

Gym time #1

1day 109,5 kg Breakfast: Tuna whit toast Lunch: Chicken whit rice Dinner: Beans soup I eat lemon,banana and oranges after lunch Exercises Chest day 1.Bench press 4x10 2.Incline barbell press 4x10 3.D…

1 upvotes 0 replies $0.00
lesakesa
@lesakesa Jan 16, 2018, 1:55 PM UTC

Crypto market today

I watching coinmarketcap.com and i see that first 100 coin. Result are 96 red 4 green... And you say buy more buy more,i think that this is the end

0 upvotes 0 replies $0.00
lesakesa
@lesakesa Jan 14, 2018, 2:17 PM UTC

My fat story

Hello Steemers I am 28 years old male My hight is 194cm My weight is 115kg I am eating junk food for last 4-5 years,when i say that i meen like all my meals are rich whit fat. I drink coca cola about…

0 upvotes 0 replies $0.00
lesakesa
@lesakesa Jan 13, 2018, 12:50 PM UTC

NFL PLAYOFFS

I love this game Any nfl fans here on steemit? Tell me your predictions for this 4games?

0 upvotes 0 replies $0.00
lesakesa
@lesakesa Jan 13, 2018, 11:00 AM UTC

One question for steemit?

I am looking in tags and i cant find tag like sport or fitness,what is the reason for that? I think in tags section must be sport or fitness,or something like that. All the best

0 upvotes 2 replies $0.00
lesakesa
@lesakesa Jan 13, 2018, 12:36 AM UTC

What is this????? Take a look JANUS

Explain this JANUS https://coinmarketcap.com/currencies/janus/

0 upvotes 0 replies $0.00
lesakesa
@lesakesa Jan 12, 2018, 9:27 PM UTC

1feb day when i start new life

1feb will come soon You will see how i will start to change my life Just follow me and stay tuned

1 upvotes 2 replies $0.00
lesakesa
@lesakesa Jan 10, 2018, 7:31 PM UTC

I need support #6

21 days left till 1.feb day when i start to change 100% My goal is to minimum 3 people start to follow me every day. So help me and wait to see how my body start to change

0 upvotes 1 replies $0.00
lesakesa
@lesakesa Jan 9, 2018, 5:59 PM UTC

I need asupport #5

22 days left when i start full body change. 1feb i will post how i reset my body,how to detox liver kidney colon. What is best to eat,best exercises for whole body. My plan is to get 3-4new follower…

0 upvotes 0 replies $0.00