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Antonia

@lezra

Psychologist from Chile 🇨🇱 studying (and traveling) in Europe

33 followers 52 following 163 posts Reputation 60.81

Antonia
@lezra Mar 10, 2023, 10:09 AM UTC

I migrated to Europe. Is moving abroad your dream too?

Joys and pains of a migrant free-spirited gal Yes. Moving abroad is as cool as it sounds AND as hard as you imagine. I am latina and close to my friends and family. Yes, yes. I was lucky to be surrou…

171 upvotes 2 downvotes 7 replies $7.72
Antonia
@lezra Feb 28, 2023, 10:58 AM UTC

Arica, the city oasis surrounded by caves and sand

Eternally in spring and full of buzzing potential [//]:# (!pinmapple -18.47927 lat -70.32367 long d3scr) Buckle up cause @aurzeq and I are about to take you on a small trip around my favorite town in…

881 upvotes 3 downvotes 13 replies $28.96
Antonia
@lezra Feb 16, 2023, 9:31 AM UTC

How to help someone experiencing trauma?

A Psychological First Aid Beginners Kit > Earthquakes, fires, accidents, loss, increase the risk of trauma. Would you know what to do to help someone going through traumatic experiences? I have so…

916 upvotes 1 downvotes 2 replies $9.38
Antonia
@lezra Sep 19, 2022, 11:46 AM UTC

Origami helps calm my loud messy mind: want to try it too?

Origami is an ancient Japanese paper folding art. I tried it and I want to share all about this experience with you! > This is a step by step guide to folding a Lily 🧡 --- Although I am psycholog…

153 upvotes 7 replies $8.34
Antonia
@lezra Sep 9, 2022, 11:26 AM UTC

Small and beautiful: the italian fortress of San Leo

Beautiful sunsets? Great views? Wedding in a castle? Sports? Amazing food? Some history? Search no longer my friend. We recently visited a place we want to recommend to you! > Buckle up to travel…

945 upvotes 3 downvotes 28 replies $64.51
Antonia
@lezra Sep 2, 2022, 11:06 AM UTC

Weekend trip to the oldest country in the whole wide world: San Marino

This blog post makes a case for micro state sovereignty 😎💪 Buckle up, read ahead, and add this stop to the countries in your travel bucket list 🧡. You won't regret it! --- https://images.ecency.co…

123 upvotes 1 downvotes 23 replies $4.26
Antonia
@lezra Aug 31, 2022, 11:37 AM UTC

Let's talk money: Ace that interview to get the pay raise you deserve [ENG / ESP]

Are you fairly payed for the contributions you make at work? ¿Te pagan bien por los aportes que realizas en el trabajo? > These are (personal) tips from a work psychologist for you. The photos are…

194 upvotes 5 replies $9.74
Antonia
@lezra Aug 26, 2022, 11:51 AM UTC

Longer weekends or flexibility? My trip to Monasterio de Montserrat

Lets aim for flexibility! A three day weekend is to dream small This is a brief blog post on why I would rather have my own week(end) schedule and my weekday trip to the Monasterio de Montserrat in S…

230 upvotes 1 downvotes 6 replies $13.81
Antonia
@lezra Aug 25, 2022, 11:48 AM UTC

Apple & Blueberry pie the chilean way / Receta de Kuchen a la Chilena [ENG/ESP]

Easy step by step recipe to baking a pie Receta fácil paso a paso de un kuchen >Birthday preparation for dummies (like me) > Preparación cumpleañera para principiantes (como yo) --- So I have b…

196 upvotes 2 downvotes 10 replies $8.36
Antonia
@lezra Aug 19, 2022, 11:24 AM UTC

Let's talk money: What to do when you need/want a raise and feel embarrassed to ask for more money [ENG/ESP]

Are you adequately rewarded for the work you do? ¿Te pagan bien por los aportes que realizas en el trabajo? --- If you feel you are not, it is time to have THAT talk. Earning enough is not only fair,…

137 upvotes 1 downvotes 5 replies $13.51