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Live Strong Life

@livestronglife

A team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life.

198 followers 14 following 19 posts Reputation 31.77

Live Strong Life
@livestronglife Jul 22, 2017, 8:07 PM UTC

Eating for the Environment: Start Eating Sustainably Today

When we think about being eco-friendly, we certainly look first to recycling, switching the lights off and using public transport. But a big – and perhaps neglected – part of our environmental impact…

7 upvotes 3 replies $0.00
Live Strong Life
@livestronglife Jul 6, 2017, 7:45 PM UTC

Hello Steemit, from LiveStrongLife ! ;)

Hello Steemit community! We are a team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life. Newly founded in 2017, LiveStrongLife is about…

6 upvotes 17 replies $0.01
Live Strong Life
@livestronglife Jul 2, 2017, 12:40 PM UTC

1 minute health tips: Flaxseeds

🌿 Flaxseeds are considered to be the richest plant-based source of omega-3 fatty acids. They are also a good source of fiber, protein, vitamin B1, vitamin B6, manganese, magnesium, phosphorus, selen…

2 upvotes 1 replies $0.00
Live Strong Life
@livestronglife Jul 2, 2017, 10:39 AM UTC

1 minute health tips: Walnuts

🌱 Walnuts are an essential source of anti-inflamatory omega-3 essential fatty acids, they are rich in antioxidants and are a very good source of copper and manganese. Walnuts are said to: ✔Help lowe…

3 upvotes 1 replies $0.00
Live Strong Life
@livestronglife Jul 1, 2017, 11:56 PM UTC

1 minute health tips: Berries

🌱Blueberries are rich in vitamin C, vitamin K and manganese. 🌱Raspberries are an excellent source of vitamin C and a good source of fiber, phosphorus and selenium. 🌱Blackberries are rich in vitami…

3 upvotes 1 replies $0.00
Live Strong Life
@livestronglife Jul 1, 2017, 11:47 PM UTC

1 minute health tips: Figs

🌱🌱Figs are high in fiber and are a good source of several essential minerals including iron, calcium, copper and potassium, as well as vitamins A, C, K and B6. The main health benefits of figs incl…

2 upvotes 0 replies $0.00
Live Strong Life
@livestronglife Jul 1, 2017, 10:53 PM UTC

9 Healthy Reasons to Keep Apple Cider Vinegar on Your Shelf

There’s nothing like a natural product that can work magic across all aspects of the day: white vinegar, lemon and tea tree might come to mind here, but let’s add apple cider vinegar (ACV) to the she…

2 upvotes 1 replies $0.00
Live Strong Life
@livestronglife Jun 27, 2017, 7:38 PM UTC

Antioxidants: What, why and how?

Antioxidants: a term you’ve most likely come across in the frenzy of health articles available online, all mentioning blueberries and kale, but maybe don’t really understand what this substance actua…

5 upvotes 0 replies $0.00
Live Strong Life
@livestronglife Jun 26, 2017, 4:22 PM UTC

Types of cookware: what to look out for

Most of us are told from a young age that in order to stay healthy we need to eat a balanced, healthy diet with plenty of protein and vitamins. We largely think of the product itself that we are cons…

5 upvotes 2 replies $0.19
Live Strong Life
@livestronglife Jun 2, 2017, 7:24 PM UTC

The Importance of Eating Organic

The last decade has seen a greater demand for organic food, but the majority of the population will still find it hard to afford a fully organic diet. This is mainly because the production process of…

1 upvotes 0 replies $0.00