Hive profile

Marianne Yardley

@marianneyardley

Fiction Writer & Natural Health Practitioner

71 followers 18 following 92 posts Reputation 48.17

Marianne Yardley
@marianneyardley May 2, 2018, 11:01 PM UTC

Jaw Muscle Tightness, Clenching & Grinding, or Headaches? Relaxation & Re-Alignment for Jaw Muscles

Gentle & easy, deeply relaxing technique for the jaw, face, neck, and central nervous system. 1 2 This jaw relaxation technique can be done when we’re sitting (even at the computer), standing or…

8 upvotes 6 replies $0.84
Marianne Yardley
@marianneyardley May 1, 2018, 10:11 PM UTC

Computer Use Cramping Your Spine? Here’s the Easy Way to Strong Healthy Posture

Simple, painless, & gentle technique, can be done anywhere, any time. It's the best I've found to improve posture. The easy Sky Hook technique comes from a combination of Alexander Technique, The…

33 upvotes 16 replies $2.02
Marianne Yardley
@marianneyardley Apr 23, 2018, 10:30 PM UTC

Computer Causing You Neck & Back Pain? DIY Muscle Treats & Treatments

Tightness in these muscles can be eased by rolling out tension with 2 tennis balls in a sock! Here’s how. 1 2 This series of posts was created for people who use a computer all day - from a chronic p…

14 upvotes 2 replies $1.32
Marianne Yardley
@marianneyardley Mar 27, 2018, 9:57 PM UTC

Collect Crypto in COMFORT! Reclining Computer Chair DIY Desk: How to Assemble Your Own

Reduce pain, fatigue, & discomfort by making your own computer set-up comfortably healthy. This series of posts is for people who use a computer all day - from a chronic pain & rehab health p…

7 upvotes 11 replies $0.14
Marianne Yardley
@marianneyardley Mar 15, 2018, 9:49 PM UTC

Are Your Computer Screen Angle Problems Causing Muscle Pain? Guidance for Pain Relief & Comfort

Series from a chronic pain & rehab health professional. Post 2: Screen Angles & Neck Pain If you didn’t see my first post in this series, you can catch that here: https://steemit.com/health/@…

4 upvotes 2 replies $0.60
Marianne Yardley
@marianneyardley Mar 13, 2018, 12:17 AM UTC

Pain from Computer Use? Self-Help Techniques & Guidance for Pain Relief & Comfort

Series of posts from a chronic pain & rehab health professional. Post 1: Ergo, Your Ergonomics These posts will cover: * How to improve your existing computer ergonomics at a desk * Using multipl…

13 upvotes 12 replies $13.67
Marianne Yardley
@marianneyardley Feb 20, 2018, 3:26 AM UTC

Non-Fiction Life & Times of a Fiction Writer

Hello Steemies! I’m Marianne, writing in Wellington, New Zealand. A fellow Steemer, AKA Sift has been encouraging me to do some blogging on Steemit for many months - poking me with a stick, actually.…

18 upvotes 28 replies $1.01

Marianne Yardley

Jaw Muscle Tightness, Clenching & Grinding, or Headaches? Relaxation & Re-Alignment for Jaw Muscles

Computer Use Cramping Your Spine? Here’s the Easy Way to Strong Healthy Posture

Computer Causing You Neck & Back Pain? DIY Muscle Treats & Treatments

Collect Crypto in COMFORT! Reclining Computer Chair DIY Desk: How to Assemble Your Own

Are Your Computer Screen Angle Problems Causing Muscle Pain? Guidance for Pain Relief & Comfort

Pain from Computer Use? Self-Help Techniques & Guidance for Pain Relief & Comfort

Non-Fiction Life & Times of a Fiction Writer