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meditationtalks

@meditationtalks

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meditationtalks
@meditationtalks Nov 19, 2018, 10:19 PM UTC

Answering the Unanswered!

Preface: While on the spiritual journey, our mind or brain keeps on raising various questions or doubts. For those, who despite all these distractions and play of mind continue to be on the path of D…

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meditationtalks
@meditationtalks Nov 12, 2018, 9:01 PM UTC

Six Yoga Poses to Strengthen Your Body

Yoga is a specialized science of controlling the mind and our metabolism through exercises. Meditation and proper guidance of body systems help us to keep our body healthy and our mind peaceful. One…

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meditationtalks
@meditationtalks Oct 9, 2018, 7:25 AM UTC

How to treat chronic pain with yoga

How to Treat Chronic Pain with Yoga Chronic pain can be uncomfortable at best and immobilizing at worst. To really treat chronic pain, a correct diagnosis and holistic approaches are in order—and oft…

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meditationtalks
@meditationtalks Oct 2, 2018, 10:48 PM UTC

No time to meditate? Here are 10 tips for you!

Are you tired of feeling guilty because you know you should meditate...although you just don't have the time to do it? There are some surprising ways to accomplish getting to a more meditative state…

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meditationtalks
@meditationtalks Sep 18, 2018, 9:37 PM UTC

4 Ways Yoga Improves Sleep Quality

We all know instinctively that sleep is good for us. After all, when you wake up after a great night’s sleep you feel like you can take on the world. However, thanks to recent breakthroughs in medica…

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meditationtalks
@meditationtalks Aug 31, 2018, 2:01 PM UTC

Here's Why Millennials Are Obsessed With Yoga

The millennial generation has gotten quite involved with the yoga culture. They have explored the disciplines and have discovered that yoga has a number of benefits that can help a person grow not on…

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meditationtalks
@meditationtalks Aug 25, 2018, 4:26 PM UTC

How to Create Your Yoga Garden

Many people cannot imagine their lives without regular yoga sessions. Some of them also feel the urge to reconnect with the great outdoors instead of locking themselves inside. This rising trend remi…

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meditationtalks
@meditationtalks Aug 10, 2018, 11:48 PM UTC

6 Ways meditation can change your personality

We often get angry over trivial things while we ignore solving more important problems. Humans are interesting beings that often don’t find logic in what they do. This happens because we experience e…

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meditationtalks
@meditationtalks Aug 6, 2018, 1:41 PM UTC

The Essence of Meditation and How to Take It Up

Not able to clear your mind? Most of us spend a significant chunk of time worrying about self care—and a lot less actually doing anything about it. Meditation has for long been the answer to achievin…

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meditationtalks
@meditationtalks Jul 23, 2018, 9:11 AM UTC

What Is the Speed of Dark?

We have been taught that light travels at the fastest speed for a physical object. However, darkness runs when light appears and comes back when light disappears, so they have the same speed level. B…

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