Hive profile

Randa ♐

@miranda.odell

23 year old fitness junkie 🏋🏽, makeup lover 💄, and healthy food addict🍍On a journey to find inner/outer beauty one squat or contour at a time💁🏽

207 followers 123 following 306 posts Reputation 42.26

Randa ♐
@miranda.odell Aug 10, 2017, 6:07 AM UTC

Protein 🍕

Who would every think to put these two words in a sentence??? Absolutely preposterous! ### But I'm here telling you that you can. *** With Macros like this: Almost 40 grams of protein? Hot damn. I'll…

2 upvotes 9 replies $0.00
Randa ♐
@miranda.odell Aug 2, 2017, 3:12 AM UTC

Gluten Free/ Keto Friendly: Poppyseed Muffins

# Another Recipe Coming at Ya! https://i1.wp.com/twosleevers.com/wp-content/uploads/2017/06/Keto-Ricotta-Lemon-Poppyseed-muffins.jpg?resize=600%2C600&ssl=1 Ughh! These are perfect to eat mid-morn…

9 upvotes 3 replies $0.02
Randa ♐
@miranda.odell Aug 1, 2017, 3:35 AM UTC

The Big 💯: Thank You! #ISeeYou

Wow. I just want to give a HUGE shout-out and thank you to all my followers who have gotten me this far. I don't know why but I feel like this is such a big accomplishment for me because on any other…

18 upvotes 14 replies $0.04
Randa ♐
@miranda.odell Jul 29, 2017, 5:30 AM UTC

Keto Friendly/Gluten Free, Avacado Brownies 😋

# Oh My Guuuuch! *** My love for pinterest is real. You can pretty much find anything with direct links to the provider's site to get info. My Doctor has been with our clinic for an entire year, and…

9 upvotes 5 replies $0.01
Randa ♐
@miranda.odell Jul 28, 2017, 3:13 AM UTC

Train for life: Upper Body Day

# Love the Process *** Today I focused primarily on the upper body, which included: biceps, triceps, delts, pecs, traps, lats, rhomboids... Yadda yadda. All the great things that will make us women l…

18 upvotes 20 replies $1.45
Randa ♐
@miranda.odell Jul 27, 2017, 4:33 AM UTC

After Hours: De-stressing

I'm going to share with you 3 methods I use to 👊🏼 a stressful day right in the throat. What works for me might not work for you but I encourage you to seek something that is going to rid you of thi…

7 upvotes 1 replies $0.06
Randa ♐
@miranda.odell Jul 25, 2017, 5:45 AM UTC

Meal Prepping: Last Minute Style

##### I give myself 20 or so minutes in the morning to prep my lunch/ snacks for the day. First what I'll do is start cooking my breakfast which is usually some sort of egg white brekkie sandwich. 1…

7 upvotes 8 replies $0.05
Randa ♐
@miranda.odell Jul 24, 2017, 5:28 AM UTC

Sundays are for...

### Active Rest Days and Mobility Work *** Ever since this dang nerve/shoulder/neck issue I have been experiencing since last week, I have had nothing but time to do excessive cardio, and a lot of re…

21 upvotes 12 replies $0.02
Randa ♐
@miranda.odell Jul 22, 2017, 8:12 PM UTC

You Need This Music In Your Life: Vol 2

These are for those Chill Vibes I know you all want on a summer evening. Definitely head bobbin' worthy. If you have any -I mean ANY -suggestions, please put them down below. In dire need of new musi…

2 upvotes 0 replies $0.00
Randa ♐
@miranda.odell Jul 21, 2017, 3:55 AM UTC

A Tribute to Chester.

https://media1.giphy.com/media/vtYUaUkACqqLC/giphy.gif ### This isn't the usual stuff that I chat about on my blog but this is what I'm feeling, and I need to let it out. So bare with me. ———————————…

7 upvotes 0 replies $0.05