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malinjohanne

@mjnb

New lifestyle. Ketogenic diet and intermittent fasting.

261 followers 29 following 120 posts Reputation 38.79

malinjohanne
@mjnb Jul 30, 2018, 8:10 PM UTC

Tacos on a low-carb diet. And homemade chocolate covered strawberries for dessert

A perfect Saturday night. I love tacos, but the way I usually eat it is not keto-friendly. So here is a way to eat your taco in a low-carb way. And if I may say, just as delicious. Ingredients (made…

1 upvotes 2 replies $0.00
malinjohanne
@mjnb Jul 26, 2018, 4:18 PM UTC

Diet does not mean boring. Keto diet and fasting.

Second day with a 22hours fasting (I am going to do this every other day for five weeks). Today was a bit rougher than the last time. Between 10-12 am I was pretty dizzy and light-headed. But I power…

0 upvotes 0 replies $0.00
malinjohanne
@mjnb Jul 24, 2018, 9:04 PM UTC

22 hours of fasting - Keto diet

Today was my first day with a 22h fasting window. I thought it was going to be hard, especially since I startet work at 7am and couldn't eat anything until 4pm. It was easier than expected. I kept my…

0 upvotes 2 replies $0.00
malinjohanne
@mjnb Jul 22, 2018, 7:45 PM UTC

New lifestyle with a ketogenic diet and intermittent fasting

Two weeks ago I started my transformation journey. I am currently following a seven week meal plan to enter ketosis. I am introduced to so much new food and I make almost everything from scratch. Hom…

1 upvotes 1 downvotes 0 replies $0.00
malinjohanne
@mjnb May 15, 2018, 8:23 PM UTC

Summer is finally here.

To be successful on Steemit everyone says, be consistent. Well, I failed. The winter was not the time of year for me to start blogging. With a few months of silence I am ready to start posting again.…

4 upvotes 0 replies $0.20
malinjohanne
@mjnb Feb 20, 2018, 8:22 PM UTC

Photos of my cats taken with iPhone X and the portrait mode.

Hello Steemians :) It's been a few days since my last post now. I have been super busy with school and work. When all I want to do is to explore and post on steemit, this pretty much suchs. I just wa…

0 upvotes 2 replies $0.00
malinjohanne
@mjnb Feb 17, 2018, 12:13 PM UTC

Travelling in Europe. There are so many beautiful places to visit. A trip to Brüssel, Bruges and Oostende (Belgium).

Unplanned trips can be the most fun. Two years ago I went to visit my sister who lives in Gothenburg, Sweden. With me I brought my passport and a small suitcase with toiletries and clothes. My sister…

8 upvotes 14 replies $0.00
malinjohanne
@mjnb Feb 15, 2018, 11:43 AM UTC

A glimpse of my day - coffee, cleaning, podcast and spring.

I have three vacation days ahead. I will spend my days at home in Oslo, just enjoying some time off. Since I go to school part time, I never really have I day off, but I am allowing my self some free…

5 upvotes 2 replies $0.00
malinjohanne
@mjnb Feb 14, 2018, 8:13 PM UTC

The streets of Oslo - Every spring and summer I fall in love with my city.

I took these photos a couple of years ago. There are so many beautiful streets in Oslo, so much colour. During spring and summer I have always loved to just walk around and getting to know my city. I…

5 upvotes 13 replies $0.58
malinjohanne
@mjnb Feb 13, 2018, 6:19 PM UTC

FITNESS PROGRAM - you don’t need a gym (today was leg day)

You don't need a fancy gym or a lot of equipment to work out. I do mine from home, and all I use is a yoga mat, a chair and an iPad (or an iPhone). Last year I discovered that I like running. I ran o…

1 upvotes 2 replies $0.01