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Moon Yoga

@moonyoga

Yoga for women’s health and well being.

59 followers 104 following 224 posts Reputation 62.25

Moon Yoga
@moonyoga Jul 9, 2021, 3:51 PM UTC

Wrapping up the Yoga Challenge!

##### The journey from creating the yoga challenge to this moment has been profound and life-changing. It forced me to contemplate whether or not I have been living my everyday life from a place of i…

184 upvotes 1 downvotes 11 replies $2.89
Moon Yoga
@moonyoga Jun 26, 2021, 4:05 PM UTC

Yoga practice to detress and cool down the mind and body

▶️ Watch on 3Speak --- Hi Hivers, For those of you who want to have a yoga class to chillax :D. Much love, light and blessings (Please consult your physician before engaging with any yoga practice wi…

238 upvotes 1 downvotes 1 replies $13.25
Moon Yoga
@moonyoga Jun 20, 2021, 8:05 AM UTC

3 day Yoga Challenge: Day 3 ( 3speak is being consistent, it is happening, supper excited)

▶️ Watch on 3Speak --- HeY hIVERS, Here is the las day of the challenge the deadline to participate is the 21, come and join :D Much love, light and blessings :) (Please consult your physician before…

6 upvotes 0 replies $0.00
Moon Yoga
@moonyoga Jun 19, 2021, 2:25 PM UTC

3 day Yoga challenge - Day 2 (3speak is finally workingout for me :D)

▶️ Watch on 3Speak --- Hi Hivers, I am very happy to deliver the yoga challege via 3speak. When I was working on this challenge 3 speak was not working for me, now it is :D. for those of you who do n…

14 upvotes 3 replies $0.06
Moon Yoga
@moonyoga Jun 17, 2021, 11:20 AM UTC

3 DAY YOGA CHALLENGE - 1DAY ( finaly able to upload in 3speak)

▶️ Watch on 3Speak --- Hi Hivers, I finaly have been able to upload here on 3speak. So for those of you who do not do youtube, here is the first day of the challenge. I am very happy that I was final…

35 upvotes 0 replies $6.41
Moon Yoga
@moonyoga Jun 15, 2021, 10:00 AM UTC

Collective emotional Wounds We all carry

##### Emotional wounds can be from this lifetime or passed on from generation to generation and can be as ancient as human existence. ##### These wounds are not as visible as physical wounds, and the…

139 upvotes 9 replies $1.94
Moon Yoga
@moonyoga Jun 14, 2021, 8:00 AM UTC

Yoga Day 3 | Mind

♡ -------- #### Be open and still: - Get the most comfortable sit, give yourself 2 to 3 minutes to double-check that you are comfortable before starting the meditation. For beginners perhaps laying d…

116 upvotes 1 replies $0.75
Moon Yoga
@moonyoga Jun 13, 2021, 8:01 AM UTC

Yoga day 2 | Breath

♡ -------- #### Be open and Receptive: - Soak into your props. - Relax. Allow the breath to soften. - Do not buy into any thoughts. Allow them to pass. Restorative yoga for beginners can be quite cha…

783 upvotes 1 replies $6.89
Moon Yoga
@moonyoga Jun 12, 2021, 8:02 AM UTC

Yoga on day 1 | Body

♡ -------- #### Be open and aware: - Mental resistance may show up. - Listen to your body, differentiating the different pains(stiffness, emotional, mental, injury, forcing a posture that the body is…

146 upvotes 3 replies $2.55
Moon Yoga
@moonyoga Jun 11, 2021, 8:00 AM UTC

Yoga Challenge | Come and Join

Hello lovelies, Recently I saw two videos: The first video is Sadghuru talking about the benefits of Yoga on the immune system. The second video of the gates of hell (Bill Gates) lightly mentioning o…

251 upvotes 25 replies $3.77