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@muhammadalikatu

Life, art, culture, tour, medicine and so much more

739 followers 275 following 614 posts Reputation 53.97

K2
@muhammadalikatu Nov 11, 2019, 11:52 PM UTC

Wadap steemians,

It's been long, I hope you missed me. 😂 Posted using Partiko Android

10 upvotes 1 downvotes 6 replies $0.02
K2
@muhammadalikatu Apr 1, 2019, 10:51 PM UTC

My Actifit Report Card: April 1 2019

Hello guys, This is my second day on Actifit. Did over 3000 steps today. Hoping to do more each day. Love this app because it helps me track my wellness and prompt me to do more. 3710 Walking

1 upvotes 2 replies $0.00
K2
@muhammadalikatu Mar 31, 2019, 9:10 PM UTC

My Actifit Report Card: March 31 2019

Hello guys, This is my first time trying the actifit app. I hope to do a lot more exercise with the numerous features of this phone application. 1747 Walking

3 upvotes 1 replies $0.01
K2
@muhammadalikatu Feb 18, 2019, 11:36 PM UTC

My health Status

Hello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. Read a book And exercise. Posted using Partiko Android

3 upvotes 1 downvotes 3 replies $0.00
K2
@muhammadalikatu Feb 3, 2019, 1:08 AM UTC

My Health Status Update | Sun Feb 03 2019 01:10:04 GMT+0000 (Greenwich Mean Time)

Hello hello hello guys Hope y'all are good. To live healthy you need to have a good sleep, I mean 7 to 8 hours. Eat a balance diet. And exercise. I'll be doing all this today. Posted from myAirClinic…

3 upvotes 1 replies $0.00
K2
@muhammadalikatu Dec 28, 2018, 11:00 AM UTC

My Health Status Update | Fri Dec 28 2018 11:01:33 GMT+0000 (Greenwich Mean Time)

After long days of stress, man must lose stress. Relax right. Today will be movies day. First series to watch, shooter. Then blackish, I like watching this particular series and I can watch it over a…

19 upvotes 3 replies $0.01
K2
@muhammadalikatu Nov 18, 2018, 2:38 PM UTC

My Health Status Update | Sun Nov 18 2018 14:49:11 GMT+0000 (Greenwich Mean Time)

Hello steemians, It's yet another day for health status. Today being a Sunday, I woke up quite late than my usual 5:00 am. Cleaned the room, you know cleanliness is next to godliness. Prepared a sump…

19 upvotes 0 replies $0.03
K2
@muhammadalikatu Oct 8, 2018, 10:36 PM UTC

My Health Status Update | Mon Oct 08 2018 22:46:44 GMT+0000 (GMT)

Hello guys. I've been quite busy for something hence not being able to keep up with my online duties. I'm in a new level, level 400, some of the things been taught are quite hard to grasp but that sh…

69 upvotes 7 replies $0.12
K2
@muhammadalikatu Sep 12, 2018, 11:15 PM UTC

My Health Status Update | Wed Sep 12 2018 23:25:33 GMT+0000 (GMT)

Today I woke up quite early at around 0530hrs. I read some chapters of a story book I'm reading. Went for an early morning class on microbiology and a late afternoon class, a haematology practical cl…

32 upvotes 1 replies $0.03
K2
@muhammadalikatu Sep 6, 2018, 6:06 PM UTC

My Health Status Update | Thu Sep 06 2018 18:16:45 GMT+0000 (GMT)

Movies Day today. Today I'm not going to do anything stressful. Just going to do lazy stuffs. Sleep in my bed, watch movies and eat junk food. I'm going to finish the seasonal movie 'Nikita' today. H…

37 upvotes 1 replies $0.04