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Myles Shupe

@myleskshupe

Husband. Father. Truck driver. Fitness enthusiast.

285 followers 206 following 425 posts Reputation 45.17

Myles Shupe
@myleskshupe Mar 26, 2018, 3:38 PM UTC

My first real YouTube video 😬

## Hey hay hey! What is up everyone? So today I decided to do something I haven't done in the past. I turned the camera on and tried talking to it lmao. This is definitely kind of an awkward venture…

1 upvotes 2 replies $0.00
Myles Shupe
@myleskshupe Mar 18, 2018, 5:56 PM UTC

Sunday training log

## What's up, guys? Back for another training log. I didn't do a normal warm up, I just did some foam rolling and stretching and then a few snatches and cleans with just the bar. Lola joined for the…

7 upvotes 1 replies $0.05
Myles Shupe
@myleskshupe Mar 18, 2018, 6:01 AM UTC

Treasure hunt today.

## Hey everyone. Friday afternoon before I went to work my daughter brought up treasure maps after seeing one on YouTube so I said we'd make some treasure maps on Saturday when I'm off work. Apparent…

5 upvotes 1 replies $0.04
Myles Shupe
@myleskshupe Mar 16, 2018, 5:39 PM UTC

Metcons erryday!

## Hey guys! I hope your Friday is off to a good start! I ended up having a long night at work last night so I was pretty groggy going into today's workout and it kinda showed in my top set on bench.…

4 upvotes 5 replies $0.54
Myles Shupe
@myleskshupe Mar 14, 2018, 6:04 PM UTC

My 18.3 attempt, scaled.

## Hey hay hey! What's up everyone? Just a quick post today, decided to try an extremely scaled version of the 18.3 crossfit open workout today and it was pretty brutal lol. Nah it wasn't the worst w…

2 upvotes 3 replies $0.01
Myles Shupe
@myleskshupe Mar 7, 2018, 5:04 PM UTC

What even is RPE??

### Hey everyone! I wanted to make a quick post a about RPE based training. In my last post I alluded to a new (to me) training method I'm going to be trying in the near future. It's called RPE or Ra…

1 upvotes 0 replies $0.00
Myles Shupe
@myleskshupe Mar 5, 2018, 6:46 PM UTC

Where the heck have I been?!

### I'm aliiiive! What's up everyone? Holy smokes it's been awhile! Things have been so dang hectic over here I haven't even been able to think about blogging. This is gonna be a quick update but res…

3 upvotes 0 replies $0.01
Myles Shupe
@myleskshupe Feb 4, 2018, 8:11 PM UTC

Making up for lost time.

## What's goin on everyone?! Ok so it's the make up bench day for week 9! dat 155lb wannabe powerlifter fluff lol Things felt pretty good today. I'm not sure if I mentioned it, but the other day when…

4 upvotes 4 replies $0.46
Myles Shupe
@myleskshupe Feb 4, 2018, 3:42 AM UTC

I'M BACK!

### Hey hay hey! Dang guys, it's been a minute! So, my week 9 got completely thrown out of whack between everyone in the family getting incredibly sick and work being an absolute nightmare the entire…

3 upvotes 2 replies $0.02
Myles Shupe
@myleskshupe Jan 28, 2018, 12:44 AM UTC

Bench fail and a good squat workout.

### Hey guys! Since I missed my bench press post yesterday, I'm combining that with today's squat post. Unfortunately, I failed my top set on bench yesterday, which is partly why I didn't even bother…

6 upvotes 11 replies $0.08