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MyModoYoga

@mymoksha

174 followers 19 following 58 posts Reputation 42.1

MyModoYoga
@mymoksha Jul 2, 2019, 10:30 AM UTC

Starting the day with ANGER

The conditions of my life are in my FACE the moment I wake up. And I'm fucking pissed. The continuing, ongoing, daily punishment are so far and beyond the magnitude of the crime - it is almost comica…

0 upvotes 1 replies $0.00
MyModoYoga
@mymoksha Jul 1, 2019, 2:07 PM UTC

Letting Go Of The Love Of Your Life

Heartbreak is such a profound pain. It is completely disruptive. The connections we build with other people are 'the stuff of life'. People with rich social connections live longer. But there can be…

0 upvotes 0 replies $0.00
MyModoYoga
@mymoksha Jul 1, 2019, 11:13 AM UTC

Denial, Anger, Depression... Holy Fuck Already

I've been betrayed by a double agent, and I'm really fucking pissed. I actually have to class my anger as a 'mental illness' in my own mind, simply because it is an unhealthy, repeating loop. It is t…

0 upvotes 0 replies $0.00
MyModoYoga
@mymoksha Jun 21, 2019, 1:46 PM UTC

Do You Have A Plan Of Change?

A year has gone by. Looking around... is your desk, room, kitchen and bedroom in better, more beautiful condition than it was a year ago? ## Dealing With A Life Of Non-Change, Static Struggle Lets fa…

0 upvotes 1 replies $0.00
MyModoYoga
@mymoksha Jun 21, 2019, 1:12 AM UTC

High-Beta Brain and Fight-Or-Flight

Brain wave states are measures of state-of-consciousness. Miss-managed states-of-consciousness are, to varying degrees, states of mental illness. We all get pushed into some form or degree of mental…

75 upvotes 2 replies $0.17
MyModoYoga
@mymoksha Jun 20, 2019, 11:08 AM UTC

From Grief Management to Seeking Joy

What is your Motivation in life? What is your reason for getting up in the morning? I struggle to admit that I've been 'away-from' motivated to a greater degree than 'towards-motivated'. That is, I'l…

3 upvotes 1 replies $0.00
MyModoYoga
@mymoksha Jun 16, 2019, 2:43 AM UTC

What I Learned From 500 Yoga Classes

My practice of Yoga started as suicide prevention - and after nearly 500 classes in just over 1 year, wonderful and unexpected changes are just beginning to unfold. Yoga supported me through the angu…

5 upvotes 3 replies $0.02
MyModoYoga
@mymoksha Apr 12, 2019, 10:34 PM UTC

Crisis, Denial, Anger, Depression and the return to Joy with Yoga

My yoga experience was for extreme grief management and perhaps for suicide prevention over the first several months of practice. Crisis in my life - that has yet to reach it's resolution, has pervad…

0 upvotes 0 replies $0.00
MyModoYoga
@mymoksha Dec 11, 2018, 8:34 PM UTC

Is there hope beyond a path of desolation?

In happier days I was the optimist that told people to focus on the good, even in the worst situations. And now I am reminding myself - sometimes without success - to FEEL gratitude for the small goo…

1 upvotes 1 replies $0.01
MyModoYoga
@mymoksha Sep 8, 2018, 7:57 PM UTC

The difficulty of being positive during crisis or loss

The mind perceives the trauma and responds with signals and chemicals, the body receives the chemicals and signals from the brain. The body has a response to the electrical and chemical signals. The…

3 upvotes 0 replies $0.00