niallbergindy

Our friendly neighbourhood gut microbiome 😊

Our body is made up of over 50 trillion cells! And believe it or not only a small percentage of maybe 10-20% belongs to us. Guess who the rest belongs to? Thats right, germs! A friend who studied hum…

Our modern day toxic load

Our endocrine systems provide our body with HORMONES 😊 Hormones are responsible for our want to get out of bed, our senstations for needing food and when we are full! For when we heal, or when we ar…

The importance of nutrients

Every cell in our body is replaced every 5-7 years. Every time i look that fact up its less out of disbelief, and more out of awe, appreciation and imagination. A fact like this is amazing , but how?…

Mercury fillings-Toxic teeth, a wellbeing remover.

At the age of 8 or so, from having too many sweets (sadly) it was time to see the dentist for a filling (. In Ireland, children under a dentistry scheme in primary school. The scheme is free, but wha…

Hollistics

The practice of modern medicine has taken many different turns over the past 100-200 years. Like any ‘business’ creating and maintaining a customer base is imperitive for any company to succeed and t…

snow brings the child out in us

Moving away to gain education i rarely see my loves!

Being authentic to yourself.

When you are flustered or not feeling so well, Sometimes its hard to know what you want, Sometimes it hard to know how to communicate, Sometimes its hard to know who is okay to be around- especially…

Introduce myself!

I am a young Irish person. Currently studying in college, trying to hold myself back from being too opinionated as i am enjoying being a student of both education and life. I am passionate about food…