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Nicole Mitsi

@nicolemitsi

Cycling | Health | Fitness | Lifestyle | Veganism

235 followers 13 following 77 posts Reputation 43.95

Nicole Mitsi
@nicolemitsi Jun 17, 2018, 8:54 AM UTC

Vegetarian vs. Vegan vs. Plant-based // What is the difference?

So you might’ve heard some different words floating around the internet regarding diet, such as vegetarian, vegan, plant-based etc. But what do they mean and are they the same thing? The short answer…

5 upvotes 3 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 19, 2018, 11:01 PM UTC

Cannondale CAAD12 Custom Bike Build with Shimano Ultegra Di2

If you have watched my previous videos, you would've seen that I have been riding a Giant Liv Avail Advanced road bike since late 2014. I've ridden over 35,000km on that bike and it's served me well.…

2 upvotes 2 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 18, 2018, 8:07 PM UTC

How I made my bike 1kg lighter! // Carbon vs. Alloy. Does it really make a difference?

When I first purchased this carbon road bike I was put under the impression that it was light (or at least lighter than alloy). A couple of years later I finally weighed it, only to discover it weigh…

3 upvotes 1 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 17, 2018, 8:41 AM UTC

Best of Tour Down Under 2018

Highlights from my week during the Adelaide Tour Down Under 2018. ▶️ DTube ▶️ IPFS

4 upvotes 1 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 16, 2018, 10:05 PM UTC

RICHIE PORTE DOMINATES WILLUNGA HILL + CARPARK RACE! // VLOG

This VLOG is from stage 5 of the Adelaide Tour Down Under 2018. Stage 5 features the iconic Willunga Hill, where BMC rider Richie Porte has dominated the last couple of years. Also features some foot…

3 upvotes 0 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 14, 2018, 10:24 AM UTC

MY YEAR OF CYCLING // 2017 RECAP + 2018 GOALS

This video basically sums up my year of cycling for 2017. All the ups and downs and everything in between! I also talk about the goals I would like to achieve for 2018. :) ▶️ DTube ▶️ IPFS

5 upvotes 1 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 13, 2018, 9:22 PM UTC

Training with Team Sky // Tour Down Under 2018 // VLOG

The week before Tour Down Under, Anthony and I were lucky enough to jump on the Team Sky train all the way to Willunga. We stopped at a cafe with them before going up Willunga hill and then heading o…

6 upvotes 1 replies $0.08
Nicole Mitsi
@nicolemitsi Feb 13, 2018, 7:32 AM UTC

Living in the eastern suburbs of Adelaide for only $140 a week! // HOUSE TOUR

We recently moved to a rental unit in the eastern suburbs of Adelaide. This is just a quick tour to show you what you can get for $140 a week (per person) in this highly sought after and pricey area…

3 upvotes 0 replies $0.00
Nicole Mitsi
@nicolemitsi Feb 10, 2018, 3:29 AM UTC

UNBOXING MY NEW CANNONDALE CAAD 12!

Unboxing my new Cannondale CAAD 12 frame. Will be showing the build process and final product soon. December 2017 ▶️ DTube ▶️ IPFS

5 upvotes 2 replies $0.03
Nicole Mitsi
@nicolemitsi Feb 10, 2018, 1:45 AM UTC

What I ate today for health and weight loss + exercise // WSLF VEGAN

What I ate today for health, weight loss and athletic performance on a whole-starch plant-based diet. Three easy meal ideas you can try for yourself. November 2017 ▶️ DTube ▶️ IPFS

6 upvotes 2 replies $0.03