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Monta Vilumsone

@ommmsome

What's the quality of your desires? | Inspiration | Gratitude | Yoga | ~DM for online Meditation~ 📍 🌍 🇵🇦

317 followers 510 following 134 posts Reputation 37.01

Monta Vilumsone
@ommmsome Apr 9, 2018, 4:24 PM UTC

Shedding /reflections after Samyama, silent meditation/

One of the first days when I got to the ashram ( a spiritual hermitage if you are questioning 😊 ) I questioned myself why, why am I here. Thoughts running through my head: It’s nowhere near as great…

6 upvotes 6 replies $0.01
Monta Vilumsone
@ommmsome Mar 27, 2018, 2:29 PM UTC

Nobody can do meditation

Nobody can do meditation. The reason why most people who have tried meditation have come to the conclusion that it's very difficult or impossible is because they are trying to do it. You cannot do me…

4 upvotes 5 replies $0.03
Monta Vilumsone
@ommmsome Mar 20, 2018, 9:03 PM UTC

Affirmation meditation

Affirmations. I’ve been in love with affirmations by Deepak Chopra. His cosmic ideas just make you realise how small you are as a human being but how vast your soul is. One of my favourite ones is ‘I…

9 upvotes 14 replies $0.03
Monta Vilumsone
@ommmsome Mar 19, 2018, 11:37 AM UTC

Meditation anyone?

Aloha beautiful souls ☺ How's your meditation today? I'm just slowly getting ready for mine since I kind of feel my body is in no rush today... You know Mondays. I first tried meditation 4 years ago…

8 upvotes 11 replies $0.04
Monta Vilumsone
@ommmsome Mar 18, 2018, 9:05 PM UTC

**I met the love of my life and it was a girl. A tricky one, eh?**

It was a girl who giggled, smiled, opened her arms to strangers and hugged them, asked their names and gave high fives, she played ball with kids on islands. A girl who cared, who listened, who heard…

17 upvotes 10 replies $0.05
Monta Vilumsone
@ommmsome Mar 15, 2018, 10:46 PM UTC

Yogidiaries: Duality in Panama City

Whenever I'm too lost in my thoughts or figuring something out I feel like just quoting others. Like #rumi or #osho I suppose it's that time again. Being here has been splitting me in two. Maybe it's…

7 upvotes 9 replies $0.00
Monta Vilumsone
@ommmsome Mar 13, 2018, 12:37 AM UTC

ugly thoughts

- -- - - --- -- - - -- - - ----- -- - - ---- - - - -- I see that ugliness inside of myself, that part that I thought I had lost and cried out somewhere in Himalayas in India. Turns out I’ve just sile…

0 upvotes 0 replies $0.00
Monta Vilumsone
@ommmsome Mar 12, 2018, 8:22 PM UTC

Fix it or go for a new one?

In the world like this, too often we choose to throw things away instead of fixing. That old pair of boots, that phone with a cracked screen and those dresses we have never worn. Same way with people…

2 upvotes 3 replies $0.00
Monta Vilumsone
@ommmsome Mar 9, 2018, 9:07 PM UTC

Bahai temple in Panama City... do you notice some star wars influence there?

Have you ever wondered what's that egg shaped building on the top of the hill just outside Panama City? So I first noticed it when I was going to San Blas Islands and thought it has to be some sort o…

4 upvotes 6 replies $0.02
Monta Vilumsone
@ommmsome Mar 9, 2018, 6:07 PM UTC

Aloha from a yogi, life lover, traveler and crypto learner / introduceyourself /

Hello, I'm Monta a traveling yoga & meditation instructor who has now based herself in Panama City to learn more about crypto & enjoy the crypto community here. For the past 9 years I've been…

12 upvotes 37 replies $0.28