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Coach Bjork

@performatgames

Online Personal Trainer, healthcoach and Tech nerd

236 followers 50 following 94 posts Reputation 49.06

Coach Bjork
@performatgames Jul 11, 2018, 1:48 PM UTC

Beijing, a city that continues to amaze me. Great food, great activities, great subway system, aweful traffic

http://media.coachbjork.com/2018/07/20180711_161419.jpg Picture from Annies which we ate 2 days after we left Hangzhou, which is few hours ago while writing this post, Save water, drink wine Hangzhou…

37 upvotes 12 replies $0.08
Coach Bjork
@performatgames Jul 9, 2018, 1:56 PM UTC

Sustaining an healthy diet, how do you do it, and what does it mean?

For some reason what you eat and what’s healthy is a topic that I mildly put it, is filled with emotions. I think that is an argument that most would agree with, there are only a few people that don’…

130 upvotes 0 replies $1.51
Coach Bjork
@performatgames Jul 7, 2018, 12:22 PM UTC

First time visiting Hangzhou, and it feels like a small town

Coming from sweden, it feels weird to state that Hangzhou, with almost 10 million citizen feels like a small town. If we take the entire population of Sweden, we still not reach the amount of people…

8 upvotes 1 replies $0.03
Coach Bjork
@performatgames Jul 6, 2018, 12:38 PM UTC

After 5 nights in Shanghai we are moving on to Hangzhou

http://media.coachbjork.com/2018/07/20180703_192708.jpg Going to China, we had planned three things, 1: We will spend most time in Beijing, 2: We will travel to one other place, not decided but most…

581 upvotes 3 replies $8.60
Coach Bjork
@performatgames Jul 5, 2018, 6:26 AM UTC

Shanghai - swollen feet and bad Wificonnection

Last time you heard from me I was writing my last post on the bullet train on our way too Shanghai. At this point in time it has gone 4 days with bad Wificonnection and a lot of exploring, so what ab…

3 upvotes 0 replies $0.00
Coach Bjork
@performatgames Jul 2, 2018, 1:04 AM UTC

Travell by train in 351km/h from Beijing and you will find Shanghai after 4.5 hours.

Today started early, 6am the alarm went off and we prepared for takeoff. Kim checked us out from the hostel, and we learned that we still had one more night booked... When Kim told me that I realised…

3 upvotes 1 replies $0.00
Coach Bjork
@performatgames Jul 1, 2018, 1:56 PM UTC

Beijings biggest market, the temple of heaven and the last day in Beijing for now

The day started with some alone time for me, yay! Kim felt like it was a good idea to sleep, like forever. I went up around 7, had a shower, and went to the bar for my regular cup of Americano coffee…

6 upvotes 2 replies $0.00
Coach Bjork
@performatgames Jun 30, 2018, 12:59 AM UTC

40 degrees celsius weather turned out to be a bit hot

Yesterday we went hiking the great wall in 37 degrees, the heat came with a breeze so it felt allright. We were excited and had an amazing time on the wall, as you could see from some of the pictures…

7 upvotes 0 replies $0.00
Coach Bjork
@performatgames Jun 29, 2018, 12:47 AM UTC

So, now we have experienced the two great walls of China. The first being the Firwall, and the second being an actuall wall

http://media.coachbjork.com/2018/06/20180628_111036.jpg The day started at 6am local time, I have a hard time eating the first thing I do so I went up to upload pictures and finish the blog. At 7 the…

2 upvotes 0 replies $0.00
Coach Bjork
@performatgames Jun 27, 2018, 11:06 PM UTC

Day 3 in China, a day when not everything goes according to plan

So, the day started of nice with us being able to sleep a few extra hours. We woke up, showered and went to the bar, enjoyed a coffee and checked the blog. Both me and Kim felt a bit tired but at the…

3 upvotes 0 replies $0.00