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plantbasedjoe

@plantbasedjoe

Sharing perspectives, recipes and information related to health and thing that make me happy.

115 followers 17 following 66 posts Reputation 45.9

plantbasedjoe
@plantbasedjoe May 28, 2018, 6:42 PM UTC

Book Review: How To Change Your Mind by Michael Pollan

When I heard Michael Pollan was writing a book about psychedelics it was reminiscent of the joy I felt when I first saw that Jonathan Safan Foer had written a book about animal agriculture. He’s an a…

2 upvotes 2 replies $0.00
plantbasedjoe
@plantbasedjoe May 14, 2018, 3:59 AM UTC

What Mother's Day Means To Me

For some, Mother’s Day means a Sunday filled with celebrations. For others, it’s more of a day for reflection, but for all of us it’s a day of love. In my life, Mother’s Day has been many things. The…

7 upvotes 3 replies $0.00
plantbasedjoe
@plantbasedjoe Apr 21, 2018, 11:06 PM UTC

Movie Review: Forks Over Knives

When I first watched Forks Over Knives it was like a revelation. At the time, I’d just begun venturing into vegetarianism for my own health, ethical reasons and also as a form of peaceful protest out…

18 upvotes 4 replies $0.00
plantbasedjoe
@plantbasedjoe Apr 18, 2018, 6:28 PM UTC

Restaurant Review: Ezra's Enlightened Cafe

It’s hard to say if Broad Ripple is one of my favorite neighborhoods because of Ezra’s Enlightened Cafe or if Ezra’s is my favorite restaurant because it’s in Broad Ripple but as owner Audrey Barron…

288 upvotes 5 replies $17.50
plantbasedjoe
@plantbasedjoe Apr 1, 2018, 6:26 PM UTC

Why I'm Raw Vegan

Much like how vegetarians and vegans are often berated with questions about their protein intake, if you go raw, prepare to explain why you made that choice, a lot. For me, it’s just not as clear cut…

10 upvotes 6 replies $0.07
plantbasedjoe
@plantbasedjoe Mar 27, 2018, 2:55 AM UTC

What I Learned From My First 21 Day Juice Fast

After summer in 2017 I felt like doing a bit of cleansing, but this time I wanted to take things further than I had before. Prior to this fast my longest was 15 days, during which I also did a psylli…

2 upvotes 4 replies $0.01
plantbasedjoe
@plantbasedjoe Mar 20, 2018, 12:56 AM UTC

Book Review: Bananas - The Fruit That Changed The World by Dan Koeppel

There was a period in my life when I was eating upwards of 10 bananas a day. While my banana intake has drastically changed, pound for pound they remain one of the most filling and affordable plant f…

2 upvotes 0 replies $0.00
plantbasedjoe
@plantbasedjoe Mar 18, 2018, 1:22 AM UTC

The Vibrational Gap

As we make improvements on our way of living through refining our diet and various forms of detoxification a distance can start to be felt between those around us, even people we are close with and h…

2 upvotes 2 replies $0.00
plantbasedjoe
@plantbasedjoe Mar 15, 2018, 3:44 AM UTC

Book Review: Eating Animals by Jonathan Safran Foer

There are countless reasons one may decide to go plant based or lower their consumption of animal foods and those reasons fall into 4 main categories - Personal Health, Environmental Impacts, Ethical…

0 upvotes 0 replies $0.00
plantbasedjoe
@plantbasedjoe Mar 14, 2018, 3:09 AM UTC

My Story

My name is Joe Zich and I’d like you to know a bit about my life and what’s led me to the point I’m at today so you can have a better sense of where I’m coming from in my writing and my notion to sha…

4 upvotes 14 replies $0.00