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plantbasedmiri

@plantbasedmiri

Low-Fat, Plant-Based, Whole-Food Diabetic; Traveler

1,179 followers 92 following 2,318 posts Reputation 58.46

plantbasedmiri
@plantbasedmiri Jul 30, 2018, 8:00 AM UTC

Sweet Potato Shepherd's Pie for Fruits&Veggies Monday

# This Sweet Potato Shepherd's Pie is 100% made of wholesome, plant-based ingredients and tastes incredibly delicious 😍 This is my entry for #fruitsandveggiesmonday this week organized by @lenasvega…

34 upvotes 1 downvotes 17 replies $0.73
plantbasedmiri
@plantbasedmiri Jul 24, 2018, 2:12 PM UTC

Healthy Rainbow Plate

The more colors from whole plan-based foods you have on your plate the more nutrients your body receives 😍

18 upvotes 7 replies $0.15
plantbasedmiri
@plantbasedmiri Jul 16, 2018, 1:17 PM UTC

Fully Raw Peach Tart Recipe for Fruits&Veggies Monday

# This guilt-free Fully Raw Peach Tart is 100% gluten-free, added sugar free and ready in just 30 minutes I have a huge peach tree in the garden and all the fruits are ripening almost at the same tim…

24 upvotes 2 downvotes 8 replies $0.42
plantbasedmiri
@plantbasedmiri Jul 9, 2018, 10:04 AM UTC

How I cut my insulin use by 50% within a week as a Type 1 Diabetic

# I found the perfect lifestyle that allowed me to cut my insulin use by 50% while eating more and more carbs as a type 1 diabetic My name is Miri, I am a 26-year-old girl who was diagnosed with type…

30 upvotes 1 downvotes 19 replies $0.24
plantbasedmiri
@plantbasedmiri May 14, 2018, 7:26 PM UTC

Mother's day gift: Raw vegan blueberry cheese cake recipe- Fruits and Veggies Monday

# I surprised my mum with this raw blueberry cheese cake for Mother's day and she was totally stoked 😄 It is actually very easy to make. I was just improvising without using an exact recipe, and it…

35 upvotes 24 replies $0.48
plantbasedmiri
@plantbasedmiri May 7, 2018, 8:58 AM UTC

Fruits&Veggies Monday - Raw tomato soup

# Fully raw tomato soup recipe🌱😍🍅 I'm trying to eat as much raw food as possible lately, because as a type 1 diabetic I noticed that my blood glucose level always dicreases when I eat mostly raw f…

35 upvotes 26 replies $0.09
plantbasedmiri
@plantbasedmiri May 2, 2018, 5:58 AM UTC

Green Nice Cream- super quick & yummy & healthy recipe

# Since spring has arrived, I'm very much into green smoothies 🌱💚😍 This one is a green nice cream, made of 2 frozen bananas, 1 tsp of vegan vanilla protein powder and 2 handful of spinach. Place e…

18 upvotes 8 replies $0.07
plantbasedmiri
@plantbasedmiri May 1, 2018, 6:47 PM UTC

Turbocharge your body with green smoothie 🌱💚

Recipe: blend 1 big green apple, 1 banana, a little piece of ginger and 3 handful of spinach with a little bit of water and ice. Enjoy 😋

20 upvotes 9 replies $0.11
plantbasedmiri
@plantbasedmiri Apr 27, 2018, 8:20 PM UTC

How to make 100% Vegan, Sugar-Free, Handcrafted CHOCOLATE from beans to bar

# Be a master of making 100% vegan, 100% sugar-free, 100% handcrafted chocolate from beans to bar 😄🌱🎉🍫🍫🍫 I was travelling all over Mexico in the last three months, and once I got to Chiapas, I…

64 upvotes 6 replies $0.68
plantbasedmiri
@plantbasedmiri Apr 27, 2018, 1:41 PM UTC

Load your body with nutrients: Spring Salad

# The more colors you have on your plate, the more nutrients you get 🌱💛❤💚 A salad made of leafy greens, red bell pepper, raddish, carrot and roasted chickpeas. For dressing, I mixed some dijon mus…

68 upvotes 18 replies $0.69