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Rage

@pohlhaus

Biker • Tattooer • Bodybuilder • Wheel

28 followers 14 following 17 posts Reputation 35.79

Rage
@pohlhaus Nov 21, 2017, 5:37 PM UTC

"want to"

Don't fucking tell me what you could do of you "wanted to" fuck you. The "want to" is the most integral part of the equation. You can't do shit without it. None of your potential even begins to start…

14 upvotes 5 replies $0.01
Rage
@pohlhaus Nov 20, 2017, 7:58 AM UTC

Get after it

Time to face your biggest enemy in single combat. Yourself! It is a fight to the death so do it well!!

13 upvotes 1 replies $0.01
Rage
@pohlhaus Nov 19, 2017, 11:51 PM UTC

Cerberus

As you read this you are channeling the spirit of Cerberus, the hound of Hades, horror incarnate. A head for each of your most nasty qualities. Because if you're reading this, you're on my team, and…

11 upvotes 0 replies $0.01
Rage
@pohlhaus Nov 18, 2017, 7:19 PM UTC

Do not enter the gym with the intention of changing your physique

Do not enter the gym with the intention of changing your physique. Enter with the intention to build a habit. Stop trying to plan super intense and difficult workouts. Chances are that you are not as…

15 upvotes 3 replies $0.01
Rage
@pohlhaus Nov 17, 2017, 5:26 PM UTC

Holiday cheat meals

Prepare for your big holiday feasts by being 100% on point otherwise. Do not fall short on your diet, do not miss your cardio or a single workout. Stay super strict now so you can get super nasty lat…

1 upvotes 0 replies $0.00
Rage
@pohlhaus Nov 17, 2017, 5:17 PM UTC

Stairsforbreakfast

Too easy

8 upvotes 0 replies $0.00
Rage
@pohlhaus Nov 16, 2017, 5:49 PM UTC

Nutrition

The way your body currently looks is 100% based upon the shit your stuffed into your face before today. Don't kid yourself otherwise. If you're curious, I eat 5 meals with 8oz grilled Chicken and 1 c…

11 upvotes 1 replies $0.01
Rage
@pohlhaus Nov 16, 2017, 8:11 AM UTC

Vanquish

Embody your inner warrior, your true self. You were put on this Earth to fuck shit up, act like it. Roll your goddamned shoulders back, walk with a sense of purpose, and step forward aggressively. Ow…

8 upvotes 0 replies $0.01
Rage
@pohlhaus Nov 16, 2017, 7:54 AM UTC

Never give up, stay hungry

You are closer to your goals than you think....

11 upvotes 1 replies $0.01
Rage
@pohlhaus Nov 15, 2017, 5:09 PM UTC

Stairsforbreakfast

Every day

0 upvotes 0 replies $0.00