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Protein Fart Fitness

@proteinfart

For fitness lovers and gym rats 💪

184 followers 7 following 40 posts Reputation 45.61

Protein Fart Fitness
@proteinfart Mar 1, 2019, 10:57 AM UTC

My Actifit Report Card: March 1 2019

I have been on a bit of a break from the gym. Looking forward to getting back in there tomorrow night. Today I went to the city after work and did quite a lot of walking around looking at shops. Woul…

13 upvotes 3 replies $0.02
Protein Fart Fitness
@proteinfart Feb 15, 2019, 12:46 PM UTC

My Actifit Report Card: February 15 2019

I got in the gym again tonight, all in all it was a solid workout. For the first time in ages I jumped on the bike machine and went for a short ride. I also did half a kilometre ofwalking but that wa…

7 upvotes 1 replies $0.01
Protein Fart Fitness
@proteinfart Feb 9, 2019, 11:48 AM UTC

My Actifit Report Card: February 9 2019

I thought I better get myself back in the gym, after hurting my back last weekend it finally come good on Friday. It was really bad though, I couldn’t even roll over in bed during the night without b…

4 upvotes 0 replies $0.00
Protein Fart Fitness
@proteinfart Feb 2, 2019, 12:31 PM UTC

My Actifit Report Card: February 2 2019

Today was a really busy day, managed to crack ten grand for my activity count. I started off with some gardening and then went shopping. In the afternoon I did some more gardening and then finished u…

15 upvotes 1 replies $0.06
Protein Fart Fitness
@proteinfart Feb 1, 2019, 12:03 PM UTC

My Actifit Report Card: February 1 2019

Did a run down to Bunnings and the shops too, after a full day of work. I finished up the day in the gym, I did a relatively light session at the gym tonight as tomorrow will be a big day. Got to do…

5 upvotes 2 replies $0.01
Protein Fart Fitness
@proteinfart Jan 28, 2019, 11:05 AM UTC

My Actifit Report Card: January 28 2019

Today was another fairly active day, I did lots of house chores and gardening. It’s really handy to have this activity count as I never would have thought I was this active just doing stuff around th…

9 upvotes 2 replies $0.03
Protein Fart Fitness
@proteinfart Jan 26, 2019, 11:12 AM UTC

My Actifit Report Card: January 26 2019

Today was a really hectic day for me, I have been absolutely flat out. This activity count is a new record for me, I was so close to the 10 grand. I did lots of running around to and from the shops a…

17 upvotes 2 replies $0.06
Protein Fart Fitness
@proteinfart Jan 20, 2019, 7:25 AM UTC

My Actifit Report Card: January 20 2019

Today was another really active day for me. Did a run down to Bunnings, I swear walking around that place is a workout lol. Then I went down to the shops to get my groceries shopping out the way. Whe…

14 upvotes 2 replies $0.03
Protein Fart Fitness
@proteinfart Jan 19, 2019, 11:41 AM UTC

My Actifit Report Card: January 19 2019

I had another fairly busy day today, it has pretty much been non stop besides a few 10 min sit downs for a quick break. Got all my cleaning done and went shopping, with a trip to Bunnings in the mix…

11 upvotes 2 replies $0.04
Protein Fart Fitness
@proteinfart Jan 18, 2019, 11:26 AM UTC

My Actifit Report Card: January 18 2019

Tonight was a really solid workout, smashed out a few exercises at 100 reps which really leaves the muscles burning by the end. I also did a few different exercises to mix things up and keep my body…

5 upvotes 1 replies $0.01