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richardingate

@richardingate

Writer at Psychology of Wellbeing

359 followers 47 following 187 posts Reputation 49.56

richardingate
@richardingate Jul 30, 2018, 7:57 AM UTC

Cum grano salis

Cum grano salis' - it sounds better in Latin! 'With a pinch of salt'... How we pick up our beliefs about Life. What do we assume to be true? How lightly can we hold that which we consider absolutely…

2 upvotes 1 replies $0.00
richardingate
@richardingate Jul 24, 2018, 7:46 AM UTC

Wellbeing and The place for Disciplined Practice

https://media.giphy.com/media/xGX3c3IQ1Gyfm/giphy.gif You get what you practice! Unfortunately many of us are living by default and come into our later years having unconsciously practised drinking t…

3 upvotes 0 replies $0.00
richardingate
@richardingate Jul 23, 2018, 7:21 AM UTC

What do YOU do about stress?

What do you think about the role of stress in your life? Is it something that is forced on you from outside? Is it the way you think about events rather than the events themselves? There is yet anoth…

1 upvotes 0 replies $0.00
richardingate
@richardingate Jul 22, 2018, 8:43 AM UTC

A Business Podcast worth listening to

In my newsletter I mentioned a business podcast I listen to. I am fortunate in knowing both the people in the example episode from the graphic below. The podcast host is Ankush Jain who is a Three Pr…

1 upvotes 0 replies $0.00
richardingate
@richardingate Jul 18, 2018, 7:56 AM UTC

How to have a life even though you work

http://www.psychologyofwellbeing.org/wp-content/uploads/2018/07/purpose3-500x445.jpg How to have a life even though you work Is it worth reading this post? Find out with 3 questions: Do you work? Hav…

1 upvotes 0 replies $0.00
richardingate
@richardingate Jul 14, 2018, 9:16 AM UTC

Momentum

http://www.psychologyofwellbeing.org/wp-content/uploads/2018/07/momentum.jpg Latest edition of the Psychology of Wellbeing newsletter has just gone out. In it I discuss Michael Neill’s ideas on build…

1 upvotes 0 replies $0.00
richardingate
@richardingate Jul 11, 2018, 8:00 AM UTC

Two steps you can take now to develop resilience in the workplace

Here are two steps to take to develop your workplace resilience right now Stress, we know so much about it but… One of the confusing things for me about this so called ‘information age’ is that we ha…

2 upvotes 0 replies $0.00
richardingate
@richardingate Jun 23, 2018, 9:35 AM UTC

My story

http://www.psychologyofwellbeing.org/wp-content/uploads/2018/06/mug-story.jpg By way of some background, I have been stumbling away at this Journey since the mid 1970s. Like many of my generation I w…

1 upvotes 5 replies $0.00
richardingate
@richardingate Jun 21, 2018, 7:08 AM UTC

How to deal effectively with toxic people in the workplace

Yes, we all know who the toxic people are where we work!Here is a method that is helping stressed employees to deal with toxic people in the workplace. The context We live in a fast paced (getting fa…

2 upvotes 3 replies $0.00
richardingate
@richardingate Jun 8, 2018, 9:58 AM UTC

Goals and The Simple Life

http://www.psychologyofwellbeing.org/wp-content/uploads/2018/06/rustic-334080_1920-800x445.jpg Goals! and SMART goals, everybody and their dog knows about them. But there is nowhere in these wonderfu…

2 upvotes 0 replies $0.00