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LIFECOACH RON

@ronnyhurth

LIFE, LOVE and NUTRITION COACH with the highest IQ ever tested by Mensa Germany

4 followers 11 following 24 posts Reputation 35.96

LIFECOACH RON
@ronnyhurth Jun 21, 2021, 10:17 PM UTC

My Actifit Report Card: Juni 22 2021

Morning stretching Short run at 12:30 as i forgot my tea st home 13 until 17:30 yoga yoga yoga I think I did almost every posture I know. 20-22 another walk to Monte Trussal and some calisthenics the…

1 upvotes 0 replies $0.00
LIFECOACH RON
@ronnyhurth Jun 21, 2021, 7:21 AM UTC

Update 1: CAKEDEFI Staking with 130% APY

On Cakedefi you receive daily interests. I just got the weekly update and happy for more of this. The marked just dipped. Potential double bottom. I bought little high leveraged btc futures a few min…

2 upvotes 3 replies $0.00
LIFECOACH RON
@ronnyhurth Jun 20, 2021, 10:38 PM UTC

Today i went to Castle de St Barbara in the afternoon for a and some I enjoyed the day a lot and am very exhausted I hope you do enjoy the over

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0 upvotes 0 replies $0.00
LIFECOACH RON
@ronnyhurth Jun 20, 2021, 10:25 PM UTC

My Actifit Report Card: Juni 21 2021

Today I started with the 5 Tibetans to wake up and increase my male energy. I left the house a litttle later around 8 am and was training (walk, calisthenics, run) until almost 1 pm. Did some stretch…

5 upvotes 2 replies $0.01
LIFECOACH RON
@ronnyhurth Jun 20, 2021, 1:10 PM UTC

My daily sweet dish full of nutrients

▶️ Watch on 3Speak --- thanks for watching you find a similar recipe here on my blog: feel free to contact me if you habe any quesstions about food, nutrition, weightloss, training, happiness, selflo…

1 upvotes 0 replies $0.00
LIFECOACH RON
@ronnyhurth Jun 20, 2021, 12:00 PM UTC

Yoga Sonnengruss morgen routine (sun salutation)

▶️ Watch on 3Speak --- Last year my mother asked me for some workout tips so I made a few videos for her. Don't expect too much. it is just a simple short yoga video --- ▶️ 3Speak

0 upvotes 0 replies $0.00
LIFECOACH RON
@ronnyhurth Jun 19, 2021, 10:12 PM UTC

My Actifit Report Card: Juni 20 2021

7 am started with 3h Ashtanga Yoga Primary series at the beach, some calisthenics and walking in the afternoon and evening. Rainy day, strange weather so I spent more time working on social media. Ch…

5 upvotes 4 replies $0.01
LIFECOACH RON
@ronnyhurth Jun 19, 2021, 6:36 PM UTC

CAKEDEFI Staking with 130% APY

Today i made my first investment to cakedefi. Honestly I don’t absolutely trust @julianhosp but i believe in the good will of every person and that he will be less capitalist and more humanist. If no…

15 upvotes 0 replies $0.04
LIFECOACH RON
@ronnyhurth Jun 19, 2021, 11:47 AM UTC

My Actifit Report Card: Juni 19 2021

In the morning at 6:30 I went to the Calisthenics Parc @Monte Trussal and did some sunrise yoga, kung fu, and my new self created bondage rope functional training. In the afternoon I did some yoga, s…

8 upvotes 1 replies $0.02
LIFECOACH RON
@ronnyhurth Jun 17, 2021, 11:06 PM UTC

Morning supplement routine

▶️ Watch on 3Speak --- Namaste thats my daily start and very important for my overall health and happiness feel free to ask me anything ronnyskochshow.berlin --- ▶️ 3Speak

0 upvotes 0 replies $0.00