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Sαhαnα

@sahana-yoga

Yogini E-RYT * Hippie * Traveller

170 followers 57 following 143 posts Reputation 53.06

Sαhαnα
@sahana-yoga Jan 19, 2018, 7:01 AM UTC

Self-IMAGE and Self-ESTEEM 💪 WHY they mess with our personal GROWTH 💔

https://laughingsquid.com/wp-content/uploads/2014/12/inferioritycomplex-blog1.jpg # I have been increasingly interested in the deeper meaning of those two lately 😄 >Self-image Self-esteem I used…

6 upvotes 6 replies $0.09
Sαhαnα
@sahana-yoga Dec 30, 2017, 7:48 AM UTC

TRUST That Voice In Your Head And Identify Your Higher SELF!

https://i.ytimg.com/vi/PMKnErJUV7k/maxresdefault.jpg ## Something like the shoulder Devil and Angel in the old cartoons ! When it is time to make a decision, big or small, there are at least two voic…

23 upvotes 29 replies $0.48
Sαhαnα
@sahana-yoga Dec 29, 2017, 7:42 PM UTC

I QUIT my job and REINVENTED myself!

https://s2.postimg.org/avctntd8p/IMG_9724.jpg ## This is my story. I hope it inspires you to get out there and change your life! The story that takes me from feeling miserable in my daily routine and…

7 upvotes 3 replies $0.20
Sαhαnα
@sahana-yoga Nov 28, 2017, 8:37 AM UTC

I QUIT my job and REINVENTED myself!

https://s2.postimg.org/avctntd8p/IMG_9724.jpg ## This is my story. I hope it inspires you to get out there and change your life! The story that takes me from feeling miserable in my daily routine and…

129 upvotes 64 replies $20.41
Sαhαnα
@sahana-yoga Nov 26, 2017, 8:47 AM UTC

How to stop neck & shoulder pain caused by your phone ~video~ Sahana Yoga Episode 3

## Two amazing videos to instantly alleviate and eventually make your neck/shoulder pain disappear <3 Hello Yogis! New and old ones! (and non-yogis too). Lately I've been experiencing neck and sho…

8 upvotes 4 replies $0.30
Sαhαnα
@sahana-yoga Nov 13, 2017, 12:38 AM UTC

Episode 2 - Time for Yoga and maybe a little bit of introspection ~video~

## Hello Yogis! Fall is here <3 And here is a video I made a couple of days ago at Bastyr University on a very cold day :-D ___ If there is one time during every year that makes me think of transf…

39 upvotes 13 replies $5.21
Sαhαnα
@sahana-yoga Nov 12, 2017, 4:29 AM UTC

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2 upvotes 0 replies $0.00
Sαhαnα
@sahana-yoga Nov 5, 2017, 4:03 AM UTC

Gentle Morning Yoga Warmup with Sahana Yoga ~video~

# Hello fellow Yogis and future Yogis too <3 # Today I am posting my first Yoga video here on Steemit and I am very excited about it! I am sharing with you a few gentle moves that you can use eith…

80 upvotes 9 replies $19.18
Sαhαnα
@sahana-yoga Oct 6, 2017, 10:02 PM UTC

Yoga is not a workout routine !

Milos island, Greece ___ # Yoga is not a workout routine. But if not, then what is it? Hello again my dear Steemians. Today I am going to write and give a few facts about what Yoga is and what it cle…

4 upvotes 3 replies $0.00
Sαhαnα
@sahana-yoga Oct 2, 2017, 7:36 AM UTC

My Yoga Journey - Finally a real Yoga blog on Steemit

# Hello my fellow Steemians , it feels good to be here! --- ## My name is @sahana-yoga and this is my #introduceyourself post ~I am a yogini, traveler, modern hippie. I was born in Greece, former IT…

22 upvotes 38 replies $2.14