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Self Help for Tro...

@selfhelp4trolls

Building community, Healing with music and words...and trolling

982 followers 629 following 18,068 posts Reputation 75.76

Self Help for Tro...
@selfhelp4trolls Sep 2, 2026, 5:26 PM UTC

Tomorrow Begins Today - My first single is out

I woke up 2 hours earlier than I had planned and was about to go back to sleep when I noticed a notification as I checked the time. My song had released on streaming platforms. This release is a litt…

953 upvotes 7 replies $5.82
Self Help for Tro...
@selfhelp4trolls Aug 31, 2026, 9:01 AM UTC

Becoming the Mountians and the Ocean - “To Know Where” by I+everything

I started playing music in Tokyo in 2010 but I discovered myself as an artist between the mountains and the ocean on a tiny little island with both city and village life 10 minutes apart from each ot…

999 upvotes 2 replies $6.79
Self Help for Tro...
@selfhelp4trolls Aug 29, 2026, 5:46 PM UTC

Halfway to the finish line

Somehow 5 days went by and I was completed deflated and unable to work on the album but then last night at 10 PM, all the excitement came back and so started mixing again until 3 AM. I think the over…

800 upvotes 3 replies $5.18
Self Help for Tro...
@selfhelp4trolls Aug 27, 2026, 3:39 PM UTC

5 Perfect Albums & "Incoming Signal" by I+everything

I never claim to be obsessed with music. I believe music is ingrained in our DNA. I believe it is what breaths life into us. It is an emotional representation of the geometry that makes up existence.…

999 upvotes 9 replies $3.49
Self Help for Tro...
@selfhelp4trolls Aug 26, 2026, 11:54 AM UTC

Songs that tell their own stories and come together to tell a larger story - “This House and All the Ghosts that Haunt it” - I+everything

For those who are unaware, I am currently working on a 10 track studio album. A few months ago I released a live album on streaming called “Resonance Experiments 1-2” which features 3 of the songs fr…

844 upvotes 5 replies $2.03
Self Help for Tro...
@selfhelp4trolls Aug 25, 2026, 11:02 AM UTC

Shoot for the Moon, End up on the Sun 🌞 🌚

An October release for the album is looking more and more unlikely, but I am wondering if that’s not a good thing. Having that as the original deadline was a good idea because I got my ass in gear fo…

999 upvotes 3 replies $2.65
Self Help for Tro...
@selfhelp4trolls Aug 21, 2026, 3:18 PM UTC

From Folk to Prog Rock to Psychedelic Pop. - “Speaking Leaves” by I+everything

This week is really testing my limits. I woke up and had class for 2 hours, then I met a friend visiting from overseas. Then two more classes, then I went to a concert with another friend from overse…

859 upvotes 5 replies $2.57
Self Help for Tro...
@selfhelp4trolls Aug 20, 2026, 12:51 PM UTC

To Jam or not to Jam - “The Dig” by I+everything

I just pushed submit on our first single from our first studio album (or rather, home-studio album). As excited as I am, I know how much can happen in two weeks and I know that excitement fades a fai…

894 upvotes 11 replies $6.59
Self Help for Tro...
@selfhelp4trolls Aug 19, 2026, 2:40 AM UTC

Fuck it, we’ll do it DIY!

Due to various circumstances of the five different people I contacted to mix my album, ranging from work and breakups to prison time, I started trying to mix one of the 10 songs on the album to a lev…

988 upvotes 1 replies $2.54
Self Help for Tro...
@selfhelp4trolls Aug 15, 2026, 11:43 AM UTC

You learn so fast when…

Last night I realized it’s 2026. It suddenly occurred to me that I have memory of almost anything that happened in 2022 or 2023 or 2024 or the first half of 2025. My mind is nearly blank. I can remem…

771 upvotes 0 replies $1.89