Hive profile

Sonia

@soniabasil

I'm a public health scientist and a fashion designer

9 followers 14 following 195 posts Reputation 52.32

Sonia
@soniabasil Aug 16, 2022, 4:24 PM UTC

The Joy of Eating Great Meals

Sometimes I feel like eating something very light and simple but beautifully garnished cos I'm a big lover of vegetables. Today is one of those days, I felt like eating noodles but I didn't want it t…

6 upvotes 2 replies $0.16
Sonia
@soniabasil Jul 21, 2022, 7:24 PM UTC

Delicious fried rice with fresh vegetables and beef

Happy Thursday friends, hope we're all well n healthy. Sometimes I do have the urge to eat some delicacies that take a lot of time to prepare but highly nutritional and tastes really awesome, today w…

8 upvotes 2 replies $0.08
Sonia
@soniabasil Jul 16, 2022, 6:07 PM UTC

My Actifit Report Card: July 16 2022

Happy weekend friends, Hope you had a lovely week, It was a splendid one over here with lots of holiday in the early part of the week, which I had lots of rest n fun. Today my team was invited to som…

31 upvotes 0 replies $0.03
Sonia
@soniabasil Jul 8, 2022, 7:03 PM UTC

My Actifit Report Card: July 8 2022

Hi everyone, Happy weekend, Hope we all had a beautiful week! It was amazing and eventful over here. I had rehearsals very early this morning where we had a dance rehearsals for a program scheduled f…

44 upvotes 3 replies $0.06
Sonia
@soniabasil Jun 10, 2022, 4:39 PM UTC

My Actifit Report Card: June 10 2022

Happy weekend lovely people!! Hope we all had a beautiful week. Mine was kind of hectic, coupled with work and rehearsal. So today we had another rehearsal because we have a queue of activities lined…

30 upvotes 1 replies $0.03
Sonia
@soniabasil Jun 9, 2022, 4:32 PM UTC

My Actifit Report Card: June 9 2022

Happy Thursday guys, hope you all are having a less stressful week!!!! My week is a bit stressful cos I have a lot of task to complete at work. So about my day, my team and I had rehearsals today so…

39 upvotes 0 replies $0.02
Sonia
@soniabasil May 27, 2022, 9:41 PM UTC

My Actifit Report Card: May 27 2022

Happy weekend everyone Hope we all had a beautiful week? It was a cool week here as some days were glummy, some rainy and some sunny; perfect mixture. Today was almost work free because it's children…

33 upvotes 0 replies $0.01
Sonia
@soniabasil May 23, 2022, 6:59 PM UTC

My Actifit Report Card: May 23 2022

Happy new week lovely people!!! Hope your week started beautifully Mine began beautifully with a fair weather but the normal stress of shouting up and down with children has also began. I awoke quite…

40 upvotes 1 replies $0.04
Sonia
@soniabasil May 21, 2022, 8:21 PM UTC

My Actifit Report Card: May 21 2022

Happy weekend lovely people!!!!! Hope the week was a productive one, The week has really been busy for me but I still had to carve out time for my daily activities, like workouts, house chores, dance…

34 upvotes 0 replies $0.02
Sonia
@soniabasil May 15, 2022, 9:50 PM UTC

My Actifit Report Card: May 15 2022

Happy Sunday lovelies Hope you had a beautiful time in God's presence???? I couldn't do my morning workout today cos I wanted to attend morning service so I can have enough time to carry out my activ…

40 upvotes 5 replies $0.06