strongmalina

Super food - marketing or health? Examples and benefits

Today's world is crazy about the food item described as super food. Wherever we look in the press, on the internet or on television, we hear about new products recognized as superfoods. There are man…

Tomato sauce - valuable tips and 3 proven recipes

Tomato sauce is one of the healthiest sauces that we can incorporate into your diet. https://cdn.steemitimages.com/DQmZWqCPbdpfA58Dax332HVRLm28Bh6QW55QsrDHqtpxD7T/łagodny-sos-pomidorowy-z-ziołami.jpg…

Perfect shrimps - tips and recipes

Why is it worth eating shrimps? Good quality shrimps are a great source of easily digestible protein. In 100 g of peeled prawns we find (depending on the species) from 17 to 22 g of protein. It's mor…

Fat in the diet during weight loss - friend or foe?

https://cdn.steemitimages.com/DQmcruookia96kPgQMNj4mSGR38WNkiwCECjrjgHjLeJRUU/blur-bottle-close-up-880876.jpg It is January, which is the time of assault on dieters' practices, gyms and sections with…

Dutch nature - Awesome Photo Series #7

DUTCH ANIMALS - NATURE LIFE

Dutch nature - Awesome Photo Series #6

NORTH BRABANT'S FORESTS North Brabant's natural landscapes are lovely in every season! The province boasts wonderful forests, meandering streams and extensive heathlands, as well as the biggest sand…

Beautiful Nature ... and brutal people ... :(

!!!! Let us respect what Mother Earth gives !!!

VOTING POWER - first steps on Steemit. My mistake.

As a new user I am constantly learning and looking for new useful tips on how to build my Steemit. After just the first few steps, I lost my Voting Power ... Unconscious, I gave away votes for intere…

I SEE YOU ... 1... 2... 3... Bullterrier watching

MOVIE - crazy Bullterrier moments

https://www.youtube.com/watch?v=I-G-rITUi5o&t=2s