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Talha Saeed

@talha96

Lecturer Food Science

319 followers 2 following 325 posts Reputation 56.71

Talha Saeed
@talha96 Jul 14, 2018, 3:19 PM UTC

Steem Tuner; A Review

My Introduction My name is Talha Saeed. I live in Pakistan. By profession, I am Lecturer in College and as per student criteria, I am Student of Masters of Philosophy (M.Phil) Food Science and Techno…

65 upvotes 13 replies $0.04
Talha Saeed
@talha96 Jun 15, 2018, 11:39 AM UTC

Eat Healthy, Live Healthy by Using Vitamin A (Retinol)

Health Benefits of Retinol or Vitamin A Vitamin A or retinol is a fat-soluble vitamin present in almost in every food containing fatty tissues. This vitamin is mainly associated with eye health. But…

56 upvotes 13 replies $0.16
Talha Saeed
@talha96 Jun 7, 2018, 2:24 AM UTC

Eat Healthy, Live Healthy by Using Vitamin D as Per Required by Body

Health Benefits of Vitamin D Vitamin D is a fat-soluble vitamin that is generally known to be produced by the action of sun rays on the body. But the body should be 80% naked and raw material for the…

40 upvotes 13 replies $0.41
Talha Saeed
@talha96 Jun 2, 2018, 1:11 AM UTC

Eat Healthy, Live Healthy by Using Chia Seed (Tukh Malanga) in Your Diet for Summers

Health Aspects of Tukh Malanga or Chia Seed Chia seed is commonly known as Tukh Malanga in the subcontinent of Indo-Pak. It is used in summers when the sun is too hot for the purpose to retrieve the…

46 upvotes 22 replies $4.19
Talha Saeed
@talha96 May 25, 2018, 5:31 AM UTC

Eat Healthy, Live Healthy by Using Milk as Diet

Health Advantages of Milk Milk is the best drinking liquid for humans that provides almost all of the essential vitamins, minerals. Those vitamins and minerals are very important for the human body.…

69 upvotes 16 replies $2.25
Talha Saeed
@talha96 May 21, 2018, 11:02 AM UTC

Food and Its Classification (Part II)

In my last blog, I discussed the classification of food on the base of present moisture level in them. The amount of moisture present in food will simply define the shelf life of food. Foods having h…

45 upvotes 8 replies $3.90
Talha Saeed
@talha96 May 20, 2018, 12:20 AM UTC

Introduction to Classification of Food

Food is anything eatable that will provide carbohydrate, protein, fat, minerals, vitamins for energy metabolism, body mass production and normal function of the body parts respectively. Shelf Life Sh…

62 upvotes 10 replies $0.59
Talha Saeed
@talha96 May 16, 2018, 12:45 AM UTC

Eat Healthy, Live Healthy with Vitamin B12 and its Enriched Sources

Introduction Cobalamin or vitamin B12 is a water-soluble vitamin present in animal meat and their products. This vitamin helps the body in the formation of DNA, red blood cells and to keep the nervou…

28 upvotes 6 replies $0.31
Talha Saeed
@talha96 May 15, 2018, 9:00 AM UTC

Eat Healthy, Live Healthy. Calcium and its Health Advantages

Health Benefits Calcium is a vital mineral element for the growth and maintenance of teeth and bones. Doctors suggest using calcium supplements who have issues with bones like osteoporosis. Strengthe…

51 upvotes 3 replies $0.60
Talha Saeed
@talha96 May 15, 2018, 12:09 AM UTC

Eat Healthy, Live Healthy. Healthy Aspects of Vitamin B12 (Cobalamin)

Health Benefits of Vitamin B12 Cobalamin or vitamin B12 provides many health benefits and is considered as one of the most important vitamins to intake for a normal life. Here are some of its health…

43 upvotes 13 replies $0.65