Hive profile

Melvo

@the.melvo

Creator, Innovator, sometime lazy sometimes active

60 followers 90 following 212 posts Reputation 50.94

Melvo
@the.melvo Apr 3, 2020, 2:56 AM UTC

My Actifit Report Card: April 2 2020

Hello my friends!!! Trying to keep the pace and being active in these uncertain day’s hahahaha that sounds really bad... but always there’s a shine in the dark and in this case is my jump rope workou…

7 upvotes 3 replies $0.01
Melvo
@the.melvo Apr 1, 2020, 2:06 AM UTC

My Actifit Report Card: March 31 2020

Hello steemians!!!! Today a great quarantine workout!!!! Hahahahaha I do what I can with my limited gear and my small apartment hahahahaha, Anyways a decent fatburn and just my 5K of walking with my…

43 upvotes 2 replies $0.14
Melvo
@the.melvo Mar 29, 2020, 2:49 AM UTC

My Actifit Report Card: March 28 2020

Hello Steemians!! Yesterday trying new things, in this case I did a HIIT workout with good results, now during quarantine is hard to keep the pace but the gym have been doing live workouts and that’s…

6 upvotes 1 replies $0.00
Melvo
@the.melvo Mar 27, 2020, 8:15 PM UTC

My Actifit Report Card: March 27 2020

Hello steemians!! I have been trying to go out and walk but with all this chaos about the covid 19 I prefer to start to do an alternative method like hit or walking around the apartment to achieve th…

6 upvotes 1 replies $0.00
Melvo
@the.melvo Mar 26, 2020, 2:45 AM UTC

My Actifit Report Card: March 25 2020

Hello Actifriends??? It have been a really challenge to do the 5k steps during quarantine, but I have a plan and I think I will sitck to it... but for now with my little workout for definition this a…

7 upvotes 2 replies $0.02
Melvo
@the.melvo Mar 24, 2020, 3:18 AM UTC

My Actifit Report Card: March 23 2020

Hello my friends!! Long time without a post, it have been hard times due the coronavirus outbreak, last week we started with the lockdown and today is definitive, my mind was not thinking in post to…

7 upvotes 1 replies $0.06
Melvo
@the.melvo Mar 13, 2020, 2:33 AM UTC

My Actifit Report Card: March 12 2020

Hello my friends!!! The panic still continues at work and at gym but I have being really careful with what I touch and smell hahahahaha well at least are the WHO directions right... Today was merely…

395 upvotes 2 replies $0.07
Melvo
@the.melvo Mar 12, 2020, 2:38 AM UTC

My Actifit Report Card: March 11 2020

Hello my friends!!! With an offset of -1 day due the coronavirus thing, I have to say that we are a little bit scare but we are following all the recommendations for the CDC and the gym is enhancing…

429 upvotes 1 replies $0.07
Melvo
@the.melvo Mar 7, 2020, 2:47 PM UTC

My Actifit Report Card: March 7 2020

Hello my friends!!! Yesterday a busy day but finalizing my day with a good workout to have a 5 days streak with 1.8 kcal burned look at this... ⬇️⬇️⬇️ After my workout I did some cardio in the cinema…

105 upvotes 0 replies $0.01
Melvo
@the.melvo Mar 6, 2020, 4:07 AM UTC

My Actifit Report Card: March 5 2020

Hello my steemitfriends!!! I feel great today 4TH DAY IN A ROW!!! Woooooo and we are going for the fifth... It have been a really busy week on work but I figured it out how to do my workout as well..…

12 upvotes 1 replies $0.03