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theaudgirl

@theaudgirl

23 | Fitness + Body Empowerment | Recipes | Crypto | Positivity

1,059 followers 83 following 547 posts Reputation 58.13

theaudgirl
@theaudgirl Dec 12, 2018, 7:21 PM UTC

Offset the Negative Side Effects of Sitting All Day! | Stretches + Exercises

This is a video of exercises you can do at your desk or as I like to call it deskercises! Whether you are looking at crypto at all hours of the day, doing research on potential big partnerships, work…

108 upvotes 8 replies $1.23
theaudgirl
@theaudgirl Nov 15, 2018, 8:53 PM UTC

I'm Coming Back!! | Full Steem (Get It?) Ahead

It seems like it has been FOREVER since I have posted on here and judging by the date of my last video... it actually has been a long time. I'm forever grateful for Steemit and the connections that i…

131 upvotes 41 replies $3.00
theaudgirl
@theaudgirl May 15, 2018, 8:46 PM UTC

Since Puppy Photos Make Everyone Happy, Right?

- -- - - --- -- - - -- - - ----- -- - - ---- - - - -- I've shown her a few times on here in some of my earlier posts, but this is Luna. She is a 10 year old mini Pomeranian aka a permanent puppy. She…

64 upvotes 8 replies $0.24
theaudgirl
@theaudgirl May 9, 2018, 12:14 AM UTC

Late Shopper Like Me? Here are Ideas You Can Get From Amazon Prime!

Last minute shopping the only way I know how.... with Amazon Prime! Seriously, it is a life saver. I have always been such a delayed gift giver (except for with Christmas gifts). Amazon has saved my…

55 upvotes 12 replies $0.32
theaudgirl
@theaudgirl May 8, 2018, 6:16 PM UTC

The Secret to Happiness? Gratitude.

- -- - - --- -- - - -- - - ----- -- - - ---- - - - -- Not sure how I haven't owned a shirt like this before now! If you all follow me and read/watch my content, I am all about #GRLPWR. Check out my w…

80 upvotes 15 replies $0.47
theaudgirl
@theaudgirl May 5, 2018, 7:35 PM UTC

Crypto Basics: Common Terms Explained (in my own way!)

It's been a while since I have done a crypto video! As I promised from my very first post, I want to help those who are new to blockchain technology and crypto by explaining things in my own way &amp…

70 upvotes 9 replies $1.11
theaudgirl
@theaudgirl May 4, 2018, 3:59 AM UTC

At-Home 7 Minute Core Workout | You'll Feel the Burn

Almost time for the weekend! I wanted to share this core workout that I did today... it definitely made my core burn. I haven't posted a fitness video in a while, but plan to share more workouts that…

63 upvotes 10 replies $0.28
theaudgirl
@theaudgirl Apr 23, 2018, 4:41 AM UTC

Appreciating Another Day on This Beautiful Planet | Happy Earth Day!

Happy Earth Day! While we should take care of our planet everyday, today is a great day to remind us to be cautious of how we take care of the environment. Though it is hot in Arizona, this time of y…

68 upvotes 17 replies $5.42
theaudgirl
@theaudgirl Apr 21, 2018, 6:29 PM UTC

Exercising Should be Enjoyable & Not Punishment To Yourself

- -- - - --- -- - - -- - - ----- -- - - ---- - - - -- I wrote a new article on my website (www.audreykoomar.com) that I would love my Steemit fam to read. It's a follow-up article to my video I made…

23 upvotes 14 replies $1.94
theaudgirl
@theaudgirl Apr 19, 2018, 11:08 PM UTC

Why Fitness Should Be About You, Not Trying to Obtain the "Perfect" Body

Hey everyone! It's been a while, but as always, it is good to be back! Once I can get going on a consistent schedule with all of my work, I will be able to post on here more frequently and engage dai…

77 upvotes 28 replies $28.06