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theinsideout

@theinsideout

The Ghost in the Machine

603 followers 348 following 825 posts Reputation 52.03

theinsideout
@theinsideout Nov 24, 2018, 3:52 PM UTC

Vegan 101: How to Start Your Vegan Diet

## Getting Started With a Vegan Diet Are you interested in improving your health, improving the environment, and reducing animal cruelty with a plant-based diets. Perhaps you've hesitated because som…

96 upvotes 5 replies $0.70
theinsideout
@theinsideout Apr 17, 2018, 5:40 AM UTC

Stop Fearing Carbohydrates: The Right Carbs Can Make You Lean and Happy

# Are You Scared of Carbohydrates? Carbs Are Back, Baby! Carbs aren't the big, bad boogeyman that keeps people fat and sick. Do you know who the healthiest people in the world are and what they eat?…

70 upvotes 11 replies $0.71
theinsideout
@theinsideout Apr 6, 2018, 7:40 PM UTC

Roll your Own Fundamental Analysis (or How to Stop Being a Shorn Sheep)

# Why You Can't Just Rely Upon Technical Analysis for Crypto Currencies I know that technical analysts (TA) have a large audience on Steemit. Within the last few months, it might appear that the only…

127 upvotes 8 replies $1.44
theinsideout
@theinsideout Mar 25, 2018, 4:46 PM UTC

Frugal Vegan and Vegetarian Food From the Dollar Store

# Healthy Vegans Don't Have to Spend A Lot on Groceries I was so excited about my healthy haul from the Dollar Tree! Even PETA is on the dollar store bandwagon when it comes to finding healthy vegan…

56 upvotes 9 replies $0.44
theinsideout
@theinsideout Mar 11, 2018, 6:00 PM UTC

Can Poor People Afford to Eat Well in the USA? It Depends.

# Is it Tough to Eat Well When You're a Poor American? My Impression of Average Politicians Right Now Food subsidy programs in the USA have generated a lot of heat lately. Naturally, I've grown cynic…

103 upvotes 21 replies $0.47
theinsideout
@theinsideout Mar 5, 2018, 4:40 AM UTC

How My Mom and Tres Leches Cake Ruined My Diet Today... er Lifetime Eating Plan

This is a sad tale of me falling off the diet wagon today. I blame my mom and a slice of tres leches cake. I've posted before about the importance of clean eating and for goodness sake, staying away…

87 upvotes 15 replies $0.39
theinsideout
@theinsideout Feb 26, 2018, 5:14 PM UTC

How a Healthy Gut Holds the Key to a Healthy Weight

# Mice May Have Explained Why Some Folks Are "Naturally" Thin Yes, we've all got that one annoying friend who seems able to eat everything in sight and still remain slim. Maybe you were even like tha…

228 upvotes 25 replies $2.97
theinsideout
@theinsideout Feb 20, 2018, 4:11 PM UTC

Probiotics Vs. Prebiotics: What's the Difference and Which One Should You Consume to Maintain Health?

# What is the Difference Between Probiotics and Prebiotics, Anyway? FEED ME These days, it seems like people have been trained to look for probiotic foods. They don't know much about prebiotics and e…

19 upvotes 10 replies $0.21
theinsideout
@theinsideout Feb 17, 2018, 1:45 PM UTC

Simple, Gut-Friendly, Vegan Super Snack: Sweet or Salty Roasted Chickpeas (Better Than Chips!)

# Replace Other Crispy Snacks With Roasted Chickpeas: Sweet or Salty No matter what kind of crispy snack you're craving, you can enjoy roasted chickpeas as a guilt-free, healthy replacement. Eating h…

58 upvotes 11 replies $0.40
theinsideout
@theinsideout Feb 12, 2018, 3:57 PM UTC

When You Feel With Your Gut, That's Really Your Second Brain

# Yes, You Might Really Have a Dirty Mind Your two brains, and maybe it's no accident that walnuts look like brains OK, there's an old joke that guys have two brains. They have the one in their head…

46 upvotes 16 replies $2.61