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Chris Irvin

@theketologist

Researcher and Director of Content Development, M.S. Exercise and Nutrition Science

79 followers 27 following 93 posts Reputation 38.54

Chris Irvin
@theketologist Nov 9, 2017, 3:13 PM UTC

Why You Should Drink Coffee

Coffee has become a staple in the morning routine of nearly everyone. Despite this, health professionals hardly agree on whether or not coffee is good for you. The fact is that the coffee can actuall…

4 upvotes 1 replies $0.00
Chris Irvin
@theketologist Nov 2, 2017, 5:59 PM UTC

Am I In Ketosis?

Ketosis is the state that someone who follows a low carb ketogenic diet can achieve. Being in a state of ketosis generally means that the liver is breaking down fat and converting it to ketones, whic…

2 upvotes 0 replies $0.00
Chris Irvin
@theketologist Nov 1, 2017, 7:20 PM UTC

The Best Low Carb Pizza!

This is a recipe made by my sister who you can find on Instagram (@mommalowcarb). If you have had cauliflower pizza just forget about it and try this. This is low carb pizza that actually tastes LIKE…

2 upvotes 2 replies $0.00
Chris Irvin
@theketologist Oct 30, 2017, 8:18 PM UTC

The Power of Forgiveness

Mindful meditation is gaining more and more popularity now that we have more scientific evidence available to support this practice. There are many different meditation techniques and the use of each…

6 upvotes 6 replies $0.12
Chris Irvin
@theketologist Oct 28, 2017, 2:33 PM UTC

Why You Should Consider These Plants to Improve Your Health

There are many plants that possess therapeutic potential for treating or improving symptoms of many conditions. This practice is referred to as phytotherapy. Of the many plants that can provide heali…

2 upvotes 2 replies $0.00
Chris Irvin
@theketologist Oct 28, 2017, 2:27 PM UTC

Two of My Favorite People!

https://www.youtube.com/watch?v=5n_3mnJfHzY

1 upvotes 0 replies $0.00
Chris Irvin
@theketologist Oct 28, 2017, 2:21 PM UTC

Pain is Temporary

https://www.youtube.com/watch?v=mgmVOuLgFB0

1 upvotes 0 replies $0.00
Chris Irvin
@theketologist Oct 26, 2017, 7:33 PM UTC

Can Magic Mushrooms Cure Your Depression?

Magic mushrooms have used as a recreational psychedelic "drug" for decades. However, they have also been used for improving health and encouraging spiritual growth for over 7,000 years. Despite magic…

9 upvotes 8 replies $0.02
Chris Irvin
@theketologist Oct 25, 2017, 6:44 PM UTC

Gender Differences in Problem Solving

As I continue to grow in my relationship I am trying to become more aware of the differences between men and women. Currently, I am reading a phenomenal book called the Men are From Marrs, Women are…

3 upvotes 3 replies $0.00
Chris Irvin
@theketologist Oct 24, 2017, 8:24 PM UTC

Gain Control of Your Most Powerful Organ

I want to preface this article with, if you have not had a chance to read The Code to the Extraordinary Mind by Vishen Lakhiani then you should stop even reading this article and go buy it. This blog…

5 upvotes 2 replies $0.01