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tony2913

@tony2913

social psychology | Nutrition &Food | Electrical & Electronic Engineer

407 followers 1,438 following 44 posts Reputation 27.69

tony2913
@tony2913 Nov 2, 2017, 12:15 PM UTC

Burn Fat, Build Muscle, Get Healthy (General theory)....

The great thing about the human body is that it can do more than one thing at once. If you’re trying to become healthy, it is possible to lose the fat you’ve store while still gaining muscle. Here ar…

3 upvotes 3 replies $0.00
tony2913
@tony2913 Oct 31, 2017, 9:29 PM UTC

Are you workout? check how the real diet should be!!! ... Eat Good...Live Better ...

I know you’re doing an amazing job KILLING your workouts, but I also want to make sure you’re fueling your body with what it needs before and after you exercise. Pre and post-workout nutrition is ess…

4 upvotes 1 downvotes 5 replies $0.00
tony2913
@tony2913 Oct 28, 2017, 11:31 PM UTC

Save your money & Learn How to Do Some Works in Your Home ......

You may have noticed that in some areas of your home your outlets look a bit different than others. Some outlets in your kitchen or bathroom may have two buttons with “test” and “reset” on them. Thes…

5 upvotes 3 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 11:31 PM UTC

Mel Robbins's Top 10 Rules For Success..... I really respect the mind of this woman....

Mel Robbins' Top 10 Rules For Success: In this video we're going to learn how to improve our lives by analyzing our take on Mel Robbins' rules for success. https://www.youtube.com/watch?v=aGlSG07Mrak…

4 upvotes 3 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 2:30 PM UTC

When the Ego die , The soul awakes....Differences Between Your Soul And Your Ego... be better

One of my biggest transformation moments in life was realizing the difference between my soul and my ego.It took me a long time and a lot of soul-digging to get it. Here is my understanding: Your ego…

3 upvotes 1 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 10:43 AM UTC

Remove a post ........ What to do if you want to delete a post?

Hi Everyone .... im anew user here could you please told me if anyone know how to delete apost from steemit blogs because regarding to my fresh skill here i tried to post a content but by mistake i d…

8 upvotes 15 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 12:49 AM UTC

Simplifying Weight Loss…Why Are We Fat!!!?See how the food effect your body shape......

One of the most frequently searched topics on the internet is weight loss. Everyone seems to be looking for the newest fad diet, and tips to help them achieve their health goals. Our world is arrange…

2 upvotes 0 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 12:40 AM UTC

Simplifying Weight Loss… Why Are We Fat!!!? See how the food effect your body shape......

One of the most frequently searched topics on the internet is weight loss. Everyone seems to be looking for the newest fad diet, and tips to help them achieve their health goals. Our world is arrange…

3 upvotes 1 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 12:34 AM UTC

Simplifying Weight Loss… Why Are We Fat!!!? See how the food effect your body shape......

One of the most frequently searched topics on the internet is weight loss. Everyone seems to be looking for the newest fad diet, and tips to help them achieve their health goals. Our world is arrange…

2 upvotes 3 replies $0.00
tony2913
@tony2913 Oct 27, 2017, 12:22 AM UTC

Simplifying Weight Loss… Why Are We Fat!!!? See how the food effect your body shape......

One of the most popularly searched topics on the internet is weight loss. Everyone seems to be looking for the newest fad diet, and tips to help them achieve their health goals. Our world is saturate…

3 upvotes 2 replies $0.00