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Usama Awan

@usamaawan40

Medical Student,Tv Geek,Blogger,Traveller

59 followers 9 following 72 posts Reputation 28.42

Usama Awan
@usamaawan40 Feb 18, 2018, 4:33 PM UTC

Daily Health Tip No 14 "No Skipping Breakfast"

people who eat breakfast are thinner than those who keep away from it. Having the first meal of the day early, maintains your metabolism extra energetic through the relaxation of your day. intake of…

12 upvotes 4 replies $0.00
Usama Awan
@usamaawan40 Feb 15, 2018, 10:24 AM UTC

Daily Health Tip No 13 "Learn To Laugh"

No matter how busy you are or how tensed you are, try to laugh. Also, try to make others laugh. Laughing is the best medicine and makes your stress disappear in few moments. While watching television…

7 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 13, 2018, 5:08 PM UTC

Daily Health Tip N0 12 "Sniff an Apple"

I've absolutely tried this one, and it works! if you’re hungry, get a healthy apple and maintain it up to your nose. Take a dozen or so deep breaths, and get again to paintings. Your hunger pangs may…

8 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 12, 2018, 5:28 PM UTC

Daily Health Tip No 11 "Chew Gum"

Sugarless gum is a main a part of my day, as it enables me to recognition on what I’m doing. It’s low in sugar and calories, and it maintains my mind zeroed in on my writing. As an advantage, it keep…

10 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 11, 2018, 4:12 PM UTC

Daily Health Tip No 10 "Eat Nuts"

No matter being excessive in fats, nuts are enormously nutritious and healthy. they're loaded with magnesium, vitamin E, fiber and various different vitamins . https://cdn.pixabay.com/photo/2017/11/2…

14 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 9, 2018, 5:02 PM UTC

HOW IS STEEM GENERATED????

View post on dMania

11 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 9, 2018, 10:38 AM UTC

Daily Health Tip No 9 "Have a Mint"

Stomach causing you problems after a heavy meal? Have a peppermint to help soothe your stomach, or drink a pitcher of mint tea. you may say goodbye to acid reflux disorder or indigestion. https://cdn…

18 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 8, 2018, 6:20 PM UTC

DAILY HEALTH TIP NO 8 "Get Out"

Spend greater time within the sun, at the least 30 minutes an afternoon. Your frame wishes extra nutrition D, and it receives it from the UV rays of the solar. Don’t put on sunblock, however simply s…

4 upvotes 0 replies $0.00
Usama Awan
@usamaawan40 Feb 8, 2018, 10:09 AM UTC

Daily Health Tip NO 7 Solve Puzzles

https://cdn.pixabay.com/photo/2015/03/01/16/52/puzzle-654957__340.jpg i love puzzles, and that they help to maintain my mind sharp. I do my puzzles as a break in my work day, and it enables to loosen…

15 upvotes 1 replies $0.00
Usama Awan
@usamaawan40 Feb 7, 2018, 5:14 PM UTC

Daily Health tip No 6 Trade Your Sneaks

https://cdn.pixabay.com/photo/2016/11/18/22/29/footwear-1837170__340.jpg That old pair of shoes might be worn out, and you’d be amazed with the aid of how awesome you’ll feel when you get a brand new…

13 upvotes 1 replies $0.00