Hive profile

ShannonPT

@xel

Personal Trainer

35 followers 3 following 39 posts Reputation 25

ShannonPT
@xel Jan 31, 2018, 8:52 AM UTC

Litecoin has a good year ahead

Here is a quick summary of LTC and what changes it is going through at the moment. https://www.youtube.com/watch?v=zA--S1kK68s The modern investor is another great youtuber to subscribe to. Litecoin,…

0 upvotes 2 replies $0.00
ShannonPT
@xel Jan 31, 2018, 8:46 AM UTC

Latest interview from clif high

The latest interview from Clif High https://www.youtube.com/watch?v=K2d9jmPpoT0 If you don't know who Clif high is, he has made some incredible predictions with bitcoin based off his webots in the pa…

0 upvotes 0 replies $0.00
ShannonPT
@xel Jan 31, 2018, 8:41 AM UTC

250k Challenge in 1 year, Interesting

https://www.youtube.com/watch?v=EPsA7mUe7kQ Will be an interesting project to follow

1 upvotes 0 replies $0.00
ShannonPT
@xel Jan 31, 2018, 8:35 AM UTC

Bitcoin Benny with the goods on trading tips

sharing info that will help you be a better trader https://www.youtube.com/watch?v=5xdRAE0j5Dw plenty more to come, feel free to subscirbe

1 upvotes 0 replies $0.00
ShannonPT
@xel Jan 24, 2018, 6:53 AM UTC

Are you falling for this diet fad and failing?

New Years has passed and I’m sure motivation will be high to get fit lose weight and shape up. DO NOT get sucked into Detoxes, wraps, fat burning pills, juice cleanses, fad extreme diets, weight loss…

1 upvotes 0 replies $0.00
ShannonPT
@xel Jan 23, 2018, 11:26 AM UTC

What exercises can i do to flatten my stomach?

One of the most common questions I get is What exercises can i do to flatten my stomach? Everyone's first thought is to do more ab exercises like crunches and sit-ups. Well, sorry to burst your bubbl…

0 upvotes 2 replies $0.00
ShannonPT
@xel Jan 23, 2018, 11:19 AM UTC

Story time

client consult: Me: are you following any nutrition plan at the moment: Client: just eating healthy, but i know its bad because i skip breakfast, and i don't have time in the morning's but i know my…

0 upvotes 0 replies $0.00
ShannonPT
@xel Jan 23, 2018, 3:59 AM UTC

Weightloss talk - Things that grind my gears.

Fitness professionals and TV shows that advocate "it's going to take you XXX amount of time running to burn off that/those (insert processed food here) so you better get running. Two things I'd like…

2 upvotes 0 replies $0.00
ShannonPT
@xel Jan 22, 2018, 11:24 PM UTC

Weightloss is all about calories

As much as I make a living through training clients and being a PT. You do not need to do anything except eat less calories to lose weight. Yup, it’s a secret that’s going to put me out of business..…

3 upvotes 5 replies $0.00
ShannonPT
@xel Jan 22, 2018, 11:07 PM UTC

Weightloss and New Years resolutions

So when do you plan on starting? You said New Years, that’s a great time to start Did you? Maybe next week is a good time Did you? On Monday is always a good time to start Did you? If you keep waitin…

6 upvotes 1 replies $0.00