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Ghan D.

@zeinax

💚

297 followers 110 following 67 posts Reputation 33.13

Ghan D.
@zeinax Aug 15, 2017, 6:33 PM UTC

Quick and Easy Tips for Weight Loss + Healthy Dessert Recipes For a WEEK! (Part 1)

Nutrition : The Vital Part of Weight Loss When you make the decision to get healthy and get in shape, you are making one of the biggest decisions of your life. You will improve your life in every way…

2 upvotes 4 replies $0.00
Ghan D.
@zeinax Aug 14, 2017, 9:11 PM UTC

Nusret Salt Bae making a Crown Roast

https://youtu.be/rzT1xhi7GiU

3 upvotes 0 replies $0.00
Ghan D.
@zeinax Aug 14, 2017, 9:05 PM UTC

August is "Water Quality Month"! A good water source is essential 2 weight loss. Do you make sure you have enough access 2 water each day?

Easy Tips That Will Help You Cut Calories Without Noticing It Diet Hacks https://youtu.be/0NvECQHilgQ https://youtu.be/4fZCgjO9vTc https://youtu.be/VvqmndxpON4 Nutrition https://youtu.be/9857AB5oVSY…

3 upvotes 0 replies $0.00
Ghan D.
@zeinax Aug 14, 2017, 7:13 PM UTC

Train Your Body to Fuel Up on a Good Breakfast

https://media.giphy.com/media/YWJFrKzoK0TLy/giphy.gif Studies show that people who eat a large breakfast tend to be better at losing weight than people who don’t. Why? Because eating a big breakfast…

4 upvotes 2 replies $0.00
Ghan D.
@zeinax Aug 11, 2017, 9:11 PM UTC

Dear STEEMIT : You saved my life!

Hi, Steemit! My name is Cihan. I have been working for more than 10 years of holistic living and the human body. I love to eat delicious food, connect with friends, taste wine, spend time in nature w…

10 upvotes 17 replies $0.02
Ghan D.
@zeinax Aug 9, 2017, 7:59 PM UTC

We’re creatures of habit and i need your help here!

http://thebusinessanswer.com/wp-content/uploads/2017/04/Helping-Others.jpg We’re creatures of habit. We wake up, hit the alarm and hit auto-pilot... You have breakfast. You brush your teeth. You get…

2 upvotes 2 replies $0.01
Ghan D.
@zeinax Aug 9, 2017, 6:54 PM UTC

How Game of Thrones pulled off last night’s dragon-filled loot train attack

(Spoilers ahead for season 7, episode 4, “The Spoils of War”) It is recommended only for those who watch the last episode. In a nearly 14-minute video released with the Game of Thrones YouTube channe…

2 upvotes 0 replies $0.00
Ghan D.
@zeinax Aug 9, 2017, 5:41 PM UTC

What is Metabolism and why is important ?

Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this. Indeed, it’s not uncommon to overhear people talking about their struggles – or…

4 upvotes 0 replies $0.04