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Dana Clark

@danaclark

Natural Health Practitioner, Holistic Nutritionist, Herbalist, Lactation Educator, Mother, Student, Teacher, Wife, Foodie

120 followers 24 following 69 posts Reputation 35.93

Dana Clark
@danaclark May 16, 2018, 8:36 PM UTC

Fussy Eaters...

http://www.fromtherootsholistic.ca/uploads/6/8/2/4/68243281/published/cooking-kitchen-stressed-woman.jpg?1526404277 There are three types of fussy eaters: * Developmental fussiness which comes on sud…

2 upvotes 2 replies $0.00
Dana Clark
@danaclark May 5, 2018, 7:17 PM UTC

Mediterranean Bowl

http://www.fromtherootsholistic.ca/uploads/6/8/2/4/68243281/mediteranian-bowl_orig.jpg Main Ingredients: (serves 1) * 1 cup leafy greens * ½ cup quinoa * ½ cup bell peppers * ½ cup tomatoes * ¼ cup o…

1 upvotes 0 replies $0.00
Dana Clark
@danaclark Apr 28, 2018, 9:13 PM UTC

"Clean Eating" Desserts Are Sabotaging Your Goals!

http://www.fromtherootsholistic.ca/uploads/6/8/2/4/68243281/published/dessert-vegan-coconut-eat-diet-food-sweet-1773662.jpg?1504713533 Clean eating is the act of cleaning up one’s diet and consuming…

2 upvotes 0 replies $0.00
Dana Clark
@danaclark Apr 20, 2018, 1:26 PM UTC

Why meal plans are not realistic or long-term solutions!

http://www.fromtherootsholistic.ca/uploads/6/8/2/4/68243281/published/weekly-meal-planning.jpg?1496148358 Often individuals assume that seeing a Nutritionist is going into an office and walking out w…

1 upvotes 0 replies $0.00
Dana Clark
@danaclark Mar 5, 2018, 3:57 PM UTC

Still Learning this platform, a few realizations and questions...

https://c1.staticflickr.com/8/7604/26596429943_783dae9b5f_b.jpg (image source https://www.flickr.com/photos/kallegustafsson/26596429943) O.k, posting today because I am still getting to know this pla…

1 upvotes 0 replies $0.00
Dana Clark
@danaclark Mar 5, 2018, 3:34 PM UTC

March Question of the Month

Question: I know you are holding a detox and I am on the fence, do we really need to detox doesn't our bodies do that naturally? ▶️ DTube ▶️ IPFS

3 upvotes 0 replies $0.00
Dana Clark
@danaclark Mar 5, 2018, 3:21 PM UTC

February Question of the Month.

How many time's should I be eating during the day and when should I stop eating at night? This video provided for your information only and may not be construed as medical advice or instruction ▶️ DT…

1 upvotes 0 replies $0.00
Dana Clark
@danaclark Feb 24, 2018, 4:43 PM UTC

Prebiotic, & Probiotics, & Healthy Digestion! OH My!

Our digestive system needs a proper balance of good and bad bacteria to help us digest food, absorb nutrients, assist with proper immune function, detoxification, as well as keeping a healthy body co…

3 upvotes 6 replies $0.00
Dana Clark
@danaclark Feb 10, 2018, 11:25 PM UTC

Curried Chickpea Salad

http://www.fromtherootsholistic.ca/uploads/6/8/2/4/68243281/curried-chickpeas_orig.jpg Ingredients: 1 1/2 cups of chickpeas 1 tsp cumin 1 tsp coriander 1 tsp turmeric 1 tsp ginger 1 tsp hot paprika 1…

2 upvotes 0 replies $0.00
Dana Clark
@danaclark Jan 28, 2018, 9:13 PM UTC

Herbal Remedies and Children (Part of 5 of 5)

Herbal Teas https://cdn.pixabay.com/photo/2015/07/02/15/48/chamomile-829220_1280.jpg Teas, a.k.a tisanes or hot infusions, are another effective way to get herbal medicines into children. The great t…

3 upvotes 0 replies $0.00