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Wahyuni

@wahyuni

Iam a teacher, writer, traveler, desainer and chef

197 followers 109 following 33 posts Reputation 40.18

Wahyuni
@wahyuni Jul 18, 2018, 12:54 PM UTC

Kid awareness

Every parent will certainly try to always give the best for her baby. Some even enroll their children to attend various excursions, tutoring lessons, sports clubs, and private lessons such as music l…

5 upvotes 3 replies $0.00
Wahyuni
@wahyuni May 20, 2018, 8:49 PM UTC

Avocado

Avocado is a protein-rich fruit with the lowest sugar content of other fruits. This fruit contains essential fatty acids, vitamin B, vitamin C, vitamin K, and folate. Overall, these nutrients are ben…

11 upvotes 1 replies $0.15
Wahyuni
@wahyuni May 18, 2018, 7:18 PM UTC

Daily activity

Dense activities at school, on campus, or at work, sometimes make our time to exercise a little. In fact, at least the time for an adult to exercise is 150 minutes in five days or about 30 minutes a…

8 upvotes 0 replies $0.00
Wahyuni
@wahyuni May 17, 2018, 6:51 PM UTC

Shake at certain times

According to the World Health Organization (WHO), you only need to sunbathe at least 5 to 15 minutes in arms, hands, and face, for two to three times a week without using sunscreen. The recommended s…

9 upvotes 0 replies $0.00
Wahyuni
@wahyuni May 16, 2018, 7:37 PM UTC

Protect the skin with the right clothes

In order not to become hot, you may choose an open gym outfit in the morning until late afternoon. However, you better choose clothes that can protect the skin. Using sunglasses, long sleeved shirts,…

12 upvotes 0 replies $0.16
Wahyuni
@wahyuni May 15, 2018, 5:40 PM UTC

The tips

Make sure you apply sunscreen to all parts of your body, including the ears, the upper legs, and the backs of your feet. Use a sunscreen with a minimum of 30 SPF with Broad Spectrum protection, which…

9 upvotes 1 replies $0.00
Wahyuni
@wahyuni May 9, 2018, 10:42 AM UTC

Forward Lunge

Take one foot forward. Lower your hips until both feet in front and behind make a 90 degree angle. Make sure your knee is perpendicular to your ankle, not too forward or backward. Do alternate right…

13 upvotes 1 replies $0.17
Wahyuni
@wahyuni Feb 16, 2018, 8:34 AM UTC

Community in steemit

In order to transfer the understanding in steemit, the community has been Made. The purpose of the community is to give any information about steemit to the newcomer.

3 upvotes 1 replies $0.14
Wahyuni
@wahyuni Jan 30, 2018, 8:40 PM UTC

Don't release today

If only yesterday our hands did not release each other, maybe now we will not feel something named in pain

5 upvotes 0 replies $0.02
Wahyuni
@wahyuni Jan 30, 2018, 7:44 PM UTC

Your endless loyality

I do not expect you to reward such expensive things, I just want you to reward me with your endless loyalty.

1 upvotes 0 replies $0.00