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yogasoulstyle

@yogasoulstyle

soul searcher : yoga teacher : eternal student : holistic living : essential oil educator

111 followers 17 following 40 posts Reputation 33.46

yogasoulstyle
@yogasoulstyle May 30, 2018, 6:22 PM UTC

breathing basics.

Taking a deep breath is like a reset for the body and mind. Starting the day with mindful, focused breath is a great way to cleanse the body and release all the stagnant energy built up overnight. Ou…

3 upvotes 3 replies $0.00
yogasoulstyle
@yogasoulstyle May 17, 2018, 3:58 PM UTC

creating your magic space.

The first step to creating your morning magic is to have your very own space. And the good news is you already have everything you need to do this. In case you missed it- here is my post from last we…

1 upvotes 0 replies $0.01
yogasoulstyle
@yogasoulstyle May 9, 2018, 3:19 PM UTC

morning magic.

What does morning look like for you? Are you hitting snooze and then barely making it out the door on time? Do you immediately reach for your phone to check emails, texts and notifications? We are al…

1 upvotes 0 replies $0.00
yogasoulstyle
@yogasoulstyle May 8, 2018, 12:28 AM UTC

only being.

heaviness. confusion. pressure. overwhelm. i want light. i want free. i want open. i want flow. but I also want to feel grounded. i want to step out of this stagnant space. I want action. my thoughts…

8 upvotes 9 replies $0.04
yogasoulstyle
@yogasoulstyle May 7, 2018, 3:01 PM UTC

write to release.

Writing is a form of connection, a way to bring awareness to our thoughts, feelings and emotions. Writing can be an act of release, as it allows us to get out of our head. Many times when I feel so o…

6 upvotes 2 replies $0.22
yogasoulstyle
@yogasoulstyle May 4, 2018, 10:24 PM UTC

it is in you.

when the pain feels like too much. i want to hide. i want to let it all out. let nobody in. let everybody in. say nothing. scream. but there is no quick fix. there is no outlet that will make it go a…

4 upvotes 0 replies $0.02
yogasoulstyle
@yogasoulstyle May 4, 2018, 1:03 AM UTC

i am

i guess I'm supposed to do an intro post. you know what bothers me. people who identify as their relation to someone or something else. i am a mother. i am a wife. i am a teacher. ok, but who are YOU…

17 upvotes 29 replies $0.33

yogasoulstyle

breathing basics.

creating your magic space.

morning magic.

only being.

write to release.

it is in you.

i am