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goinggonzo

@goinggonzo

4 followers 1 following 9 posts Reputation 25

goinggonzo
@goinggonzo Jan 21, 2018, 10:26 PM UTC

Understanding Ketosis

https://www.facebook.com/steve.gonzo.90/posts/165691544157598

3 upvotes 2 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:47 PM UTC

I lost 120 lbs in the Keto Diet

I lost 120lbs in 9 months. I will be releasing my “HOW TO” Videos here soon

2 upvotes 0 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:38 PM UTC

Understanding Macros More Easily

This is how you need to keep track of your Macros on Keto... I made this easy to follow and it will help you

2 upvotes 0 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:33 PM UTC

What is Lazy Keto ??

LAZY KETO: You don’t count calories, you don’t count macros.... you eat when you are hungry and stop when you feel full. I have always done lazy keto. It doesn’t mean you are not strict. I don’t eat…

4 upvotes 5 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:23 PM UTC

Food for Keto

MEATS • Beef (including hamburger and steak) • Pork, ham (must be unglazed – check the label for carbohydrate), bacon • Lamb, veal, or other meats • Processed meats (sausage, pepperoni, hot dogs) * B…

1 upvotes 0 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:13 PM UTC

Why people chose Keto

People got overweight because they made bad choices .... I’m not going to try and claim that if you are making a last minute choice to eat a low fat salad at a fast food restaurant is good ... you ha…

1 upvotes 1 replies $0.00
goinggonzo
@goinggonzo Jan 7, 2018, 10:07 PM UTC

GOING GONZO KETO DIET

I am GONZO and I am on KETO I’ve been through 18 Keto seminars around the world. I continue to learn everyday. I continue to struggle with each and everyone of you. My 120 plus pounds didn’t come off…

0 upvotes 0 replies $0.00

goinggonzo

Understanding Ketosis

I lost 120 lbs in the Keto Diet

Understanding Macros More Easily

What is Lazy Keto ??

Food for Keto

Why people chose Keto

GOING GONZO KETO DIET