Hive profile

José Mota

@whoismota

Atleta de Street Workout y Calistenia / SWC / 17 años

10 followers 6 following 719 posts Reputation 63.98

José Mota
@whoismota Feb 26, 2023, 2:35 AM UTC

3 Ejercicios que te ayudarán a conseguir BACK LEVER

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # 3 Ejercicios que te ayudarán a conseguir BACK LEVER --- # 3 Exercises that will help you get BACK LEVER --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|…

24 upvotes 1 downvotes 7 replies $1.80
José Mota
@whoismota Feb 20, 2023, 9:16 PM UTC

Mi actual rutina de Front Lever

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # Mi actual rutina de Front Lever --- # My current Front Lever routine --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive y…

120 upvotes 2 downvotes 8 replies $6.33
José Mota
@whoismota Jan 31, 2023, 5:42 AM UTC

EJERCICIOS BÁSICOS CON BANDA ELÁSTICA

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # 5 Ejercicios Básicos con Liga --- # 5 Basic Exercises with Garter --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive y de…

20 upvotes 1 downvotes 17 replies $1.18
José Mota
@whoismota Jan 30, 2023, 4:46 AM UTC

4 EJERCICIOS PARA ENTRENAR TRÍCEPS

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # 4 EJERCICIOS PARA ENTRENAR TRÍCEPS --- # 4 EXERCISES TO TRAIN TRICEPS --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive…

28 upvotes 1 downvotes 20 replies $4.51
José Mota
@whoismota Jan 29, 2023, 4:46 AM UTC

DIA DE FREESTYLE JUNTO A @pimoswo

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # DÍA DE FREESTYLE JUNTO A @pimoswo --- # FREESTYLE DAY WITH @pimoswo --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive y…

22 upvotes 1 downvotes 16 replies $2.38
José Mota
@whoismota Jan 28, 2023, 5:31 AM UTC

EJERCICIOS DE PIERNA QUE NO DEBEN FALTAR EN TUS RUTINAS

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # EJERCICIOS QUE NO DEBEN FALTAR EN TU RUTINA DE PIERNAS --- # EXERCISES THAT SHOULD NOT BE MISSING IN YOUR LEG ROUTINE --- |SPANISH 🇻🇪|ENG…

36 upvotes 1 downvotes 12 replies $1.18
José Mota
@whoismota Jan 27, 2023, 6:01 AM UTC

ENTRENA ABDOMINALES EN BARRA (4 EJERCICIOS)

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # ENTRENA ABDOMINALES EN BARRA (4 EJERCICIOS) --- # TRAIN BARBELL ABS (4 EXERCISES) --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos ami…

36 upvotes 13 replies $0.85
José Mota
@whoismota Jan 26, 2023, 5:16 AM UTC

RUTINA DE BÍCEPS CON SOLO 4 EJERCICIOS

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # RUTINA PARA BÍCEPS CON SOLO 4 EJERCICIOS --- # BICEPS ROUTINE WITH ONLY 4 EXERCISES --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos a…

52 upvotes 1 downvotes 17 replies $2.55
José Mota
@whoismota Jan 25, 2023, 5:16 AM UTC

4 EJERCICIOS PARA ESPALDA / HALE

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # 4 EJERCICIOS DE ESPALDA --- # 4 BACK EXERCISES --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive y de SWC, mi nombre es…

128 upvotes 2 downvotes 15 replies $6.65
José Mota
@whoismota Jan 24, 2023, 5:16 AM UTC

4 EJERCICIOS PARA PECTORAL

▶️ Watch on 3Speak --- |STREET WORKOUT COMMUNITY| |-| --- # 4 EJERCICIOS PARA PECTORAL --- # 4 PECTORAL EXERCISES --- |SPANISH 🇻🇪|ENGLISH 🇺🇸| |-|-| Que tal a todos amigos de Hive y de SWC, mi nom…

122 upvotes 2 downvotes 22 replies $9.80